Sports and extracurricular activities in Hong Kong - 1 https://www.sassymamahk.com/category/learn/sports/ Hong Kong Tue, 06 Aug 2024 09:34:21 +0000 en-GB hourly 1 https://wordpress.org/?v=6.5.5 https://www.sassymamahk.com/wp-content/uploads/2017/06/Group.png Sports and extracurricular activities in Hong Kong - 1 https://www.sassymamahk.com/category/learn/sports/ 32 32 The Best Extracurricular Activities And After School Classes In Hong Kong https://www.sassymamahk.com/learn-extracurricular-activities-toddlers-teens-classes/ Mon, 05 Aug 2024 22:00:21 +0000 https://www.sassymamahk.com/?p=143014 Extracurricular activities and after-school classes are a great way to discover and develop your child’s talent. Here are the best in Hong Kong for kids of all ages with a variety of interests! Looking for extracurricular activities to develop your child’s personal growth? These classes can supplement what a child learns at school with practical, […]

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Extracurricular activities and after-school classes are a great way to discover and develop your child’s talent. Here are the best in Hong Kong for kids of all ages with a variety of interests!

Looking for extracurricular activities to develop your child’s personal growth? These classes can supplement what a child learns at school with practical, hands-on knowledge, while helping to identify and hone talent. Most importantly, soft skills such as communication, compassion and leadership are often developed through after-school classes and workshops.

As extracurricular classes in school tend to fill up quicklyit’s best to scout around for external class providers. From art classes to sports, tech and coding workshops to the stage with dance classes and drama courses for kids, you’re sure to find something to keep your toddlers and teens entertained and stimulated after the school bell rings.

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Multi-Activity
Dance, Drama, Music
Sports & Swimming
Arts & Creative
Languages
Coding, Science & Stem

Read More: Best Stationery Stores In Hong Kong


Multi-Activity Extracurricular Classes

activekids multiactivity extracurricular classes kids hong kong lessons hk

ActiveKids – Multi-activity after-school classes for 3 to 18-year-olds

ActiveKids specialises in delivering fun and educational multi-activity programs to children from 3 to 18 years old. It offers interactive and engaging after-school activities at the ActiveKids Learning Centre in Kennedy Town as well as at over 60 schools and club locations. From hands-on science, creative cooking and international chess training to robotics, coding, arts and crafts and fashion design, your child is sure to find something they love!

ActiveKids Learning Centre, Unit A, 1/F, Nan Seng Building, 86 Belcher’s Street, Kennedy Town, Hong Kong, Whatsapp: 9178 7376, Instagram: @activekidshk


ESF Explore Afterschool Activities Hong Kong

ESF Explore – The largest non-profit after-school class provider in Hong Kong

With over 30 years of extensive experience, ESF Explore is the largest non-profit afterschool classes provider in Hong Kong. It offers a comprehensive range of all-rounded programmes for children (both ESF and non-ESF students) from 6 months to 17 years old including playgroups, language courses and up to 13 different types of sports.

Sassy Mama Tip: ESF Explore has a refer-a-friend scheme where you can receive a $200 non-refundable credit voucher for each new referee who enrols for a regular class or a holiday class!

ESF Explorevarious locations across Hong Kong, 2711 1280, www.esfexplore.org.hk


guidepost hong kong montessori kitchen education extra curricular activities hk

Guidepost Montessori – Extracurricular enrichment programs in Hong Kong

If your child wants to explore a little bit of everything, Guidepost Montessori might be the right fit. It offers extracurricular enrichment programmess that give children aged 2.5 to 6 years old the ability to dive deep into different areas and explore their interests. They’ll have the opportunity to learn everything from cooking in the Montessori Kitchen, growing plants in the Montessori Garden, building on language skills with Guidepost’s English Literacy Arts and Mandarin Immersion programmess, to unleashing their creativity with DIY arts and crafts in the Mini Makers program.

Sassy Mama Tip: If you enrol in three classes, a 15% discount will be offered, and families who enrol in five classes will receive a 30% discount for the season.

Guidepost Montessori, various locations across Hong Kong, 9126 6211, www.guidepost.hk


Kelly Yang Project Extracurricular Activities Hong Kong

The Kelly Yang Project – Model UN extracurricular activities in Hong Kong

This premier learning centre offers intensive young author workshops, Model United Nations (MUN), competitive debate, global thinking and critical writing classes.

Kelly Yang, various locations across Hong Kong, 2810 4822, www.kellyyang.edu.hk

Read More: Our Favourite Bookstores For Kids In Hong Kong


Casita – Extracurricular classes with mixed ages in dance, STEM and more

Casita combines Zumbini with its popular Play-Oriented Discovery Sessions (PODS) comprising sensory exploration, arts and crafts and STEM activities.

 Casita, 2/F Workington Tower, 78 Bonham Strand, Sheung Wan, Hong Kong, 6291 0128www.casita.com.hk


Multi activity extracurricular activities in Hong Kong

More Multi-Activity Extracurricular Classes

  • Hong Kong Academy – Co-curricular after-school multi-activity classes from outdoor activities to performing arts. www.co-curricular.hkacademy.edu.hk
  • Qurio Education – Extracurricular activities designed to complement what’s taught in local schools. www.qurioed.com
  • JA (Junior Achievement) Hong Kong – Programmes for kids of all ages to achieve career readiness, financial health and entrepreneurship skills. www.jahk.org
  • JEMS Character Academy – Extracurricular activities to build character and social-emotional skills. www.jems.com.hk
  • FezEd Adventuring School – Online extracurricular classes for all-around development. www.fezedhk.com

Read More: Where To Buy Backpacks And School Bags In Hong Kong


Dance, Drama & Music Extracurricular Activities In Hong Kong

extracurricular activities move for life dance classes for children hong kong extracurricular activity hk after school classes mfl

Move For Life – Extracurricular dance classes in Sheung Wan

Founded on the idea that dancing resonates with children (especially the little ones) and gives them confidence and joy, Move For Life offers a variety of classes for kids aged 1 to 12 years old. Your young ones will have their stage presence and sense of independence improved by performing alongside their fellow dancers, not to mention the added benefit of enhancing mobility and flexibility. This term will focus on a Disney Parade for Move Monkeys (6 to 12 years) and Halloween and Winter shows for the Little Movers (1 to 5 years).

Sassy Mama Tip: Don’t forget that you get a 3-class trial when you sign up. Plus, you can refer friends through the Referral Programme to get a full, free term!


Move For Life, 111 Queen’s Road West, Sheung Wan, Hong Kong, 5577 8047, www.moveforlife.asia


Ballroom Bees Extracurricular Activities Hong Kong

Ballroom Bees – Ballroom dancing after school classes for kids

Founded by “Strictly Come Dancing” star Katya Virshilas and her world Champion husband Klaus Kongsdal Jensen, Ballroom Bees focuses on teaching young kids ballroom dancing. Classes are suitable for kids from 18 months to 11 years old.

Ballroom Bees, various locations across Hong Kong, 4622 3215www.ballroombees.com

Read More: Kids’ Dance Classes In Hong Kong – Dance Studios To Learn Ballet, Jazz, K-Pop, Hip-Hop And More


Jean M Ballet school Afterschool Activities Hong Kong

Jean M. Wong School of Ballet – Classical ballet extracurricular classes in Hong Kong

Having been on the dancing scene in Hong Kong since 1960, the Jean M. Wong School of Ballet starts training young and uses the RAD system for classes and examinations. Suitable for kids from 2 years old.

Jean M. Wong School of Balletvarious locations across Hong Kong, 2886 3992, www.jmwballet.org


Parkland Music Institute — Music extracurricular classes across Hong Kong

Parkland Music offers some of the most extensive guitar classes in the city as well as almost any other musical instrument you could think of. It also has a stellar kid’s programme just for little ones aged 2 to 8 years who want to learn the guitar.

Parkland Music Institutevarious locations across Hong Kong, 2660 9138, www.parklandmusic.com.hk

Read More: Music Lessons – Piano Teachers, Guitar, Singing Lessons And More In Hong Kong


Dance Drama Music Extracurricular Activities Hong Kong

More Dance, Drama & Music Extracurricular Activities In Hong Kong

Read More: Acting Lessons, Speech, And Drama Classes In Hong Kong For Kids Of All Ages


Sports & Swimming Extracurricular Classes

minisport extracurricular classes sports classes multiple sports hockey for kids

Minisport — A sampler class of a variety of sports for young kids

It’s no easy task working out which sport your kid will find a passion for. At Minisport, they’ll be introduced to six sports through one programme, with hockey, athletics, basketball, football, tennis and rugby covered throughout the first term. From throwing and kicking to running, jumping and tackling obstacle courses, kids aged 1.5 to 6 years old will develop skills that form the basics of multiple sports with the help of international coaches and small classes. Term 1 starts Monday, 19 August 2024 and you can enrol here.

Sassy Mama Tip: Download the app to easily manage bookings, get $380 in free credit and receive monthly progress reports.

Minisport, various locations across Hong Kong, 5409 6512, www.minisport.hk


Rugby Tots sports extracurricular classes Afterschool Activities Hong Kong

Rugby Tots – Rugby for children and toddlers in Hong Kong

Rugby Tots offers rugby classes for children and toddlers, providing a unique atmosphere to improve their confidence, skills and have lots of fun along the way. Sessions are specially designed for each age group and they have Hong Kong’s most engaging and energetic coaches supporting them every step of the way.

Rugby Totsvarious locations across Hong Kong, 5727 0519, www.rugbytots.hk.


26 Coaching Eca Extracurricular Activities

26 Coaching – Extracurricular activities in track athletics or triathlon and multi-sport disciplines

From elite-level athletes to beginners, 26 Coaching offers after-school programmes taught by experienced coach Kate Rutherford to help the budding track and field stars of the future (like 26 alumni Jason Ng in the Paris Olympics). Suitable for ages 6 to 18 years old.

26 Coaching, various locations across Hong Kong, www.26coaching.com

Read More: Kids’ Sports In Hong Kong – Badminton, Rugby and Basketball Sports Classes For Kids


Australasia Tennis Aces (ATA) – Extracurricular classes with tennis coaching for kids

Australasia Tennis Aces, or ATA, is a reputable tennis company in Hong Kong with a wide variety of coaching expertise and programmes for kids from 3 to 18 years old.

 Australasia Tennis Aces, various locations across Hong Kong, 9104 7839www.atatennisaces.com


Harry Wright Swimming school extracurricular classes Afterschool Activities Hong Kong

Harry Wright International – Extracurricular kids’ swimming classes

Boasting accomplished alumni, including ex-Olympians and Hong Kong record-holders, Harry Wright International is synonymous with swimming classes in the city. Classes are suitable for ages 4 months and up.

 Harry Wright International, 2C Kwong Ga Building, 64 Victoria Road, Kennedy Town, Hong Kong, 2575 6279www.harrywright.com.hk

Read More: Swimming Lessons In Hong Kong – Swimming Courses For All The Family


My Gym – Gymnastics extracurricular classes for children

My Gym is an established English-based gymnastics playgroup for kids. The centre helps kids from 6 months to 6 years old develop and improve their movement, body awareness, coordination and dexterity skills (while having a lot of fun in the process!).

 My GymChildren’s Fitness Center, various locations in Hong Kong, 2577 3322www.mygymhk.com

Read More: Best Playgroups In Hong Kong For Babies And Toddlers


AP Soccer football school extracurricular classes Afterschool Activities Hong Kong

More Sports & Swimming Extracurricular Classes In Hong Kong

  • Asia Pacific Soccer Schools (APSS) And Kinder Kicks – Extracurricular classes ideal for budding footballers. www.apsoccer.hk
  • Hong Kong International Tennis Academy (HKITA) – Kids’ tennis coaches in Hong Kong for kids from 2 to 18 years old. www.hkita.com
  • Hong Kong Badminton Association (HKBA) – Badminton coaches for kids in Hong Kong. www.hkbadmintonassn.org.hk
  • Sai Kung Sharks – Football for toddlers to 14 years old with girls’ football classes also available. www.saikungsharksfc.com

Read More: Best Hong Kong Football Schools For Kids And Teens


Arts & Creative Extracurricular Classes In Hong Kong

HK Art Tutoring Extracurricular Activities Hong Kong

Hong Kong Art Tutoring – Extracurricular art classes for kids in Hong Kong

Whether your child is looking for extra help with their art coursework, trying to build a portfolio for university, or simply wanting to get involved, Hong Kong Art Tutoring is just the ticket! Suitable for kids from 14 to 18 years old.

 Hong Kong Art Tutoring, 21/F, Chu Kee Building, 435 Kings Road, North Point, Hong Kong, 9722 8353, www.hkarttutoring.com

Read More: Art Classes For Kids – Art Jamming, Chinese Calligraphy & More


CreativeKids – In-person and online extracurricular classes in Hong Kong

CreativeKids collaborates with schools, centres and corporations to bring you all kinds of art and design-related extracurricular activities from drawing to oil painting, architecture and more. Suitable for kids from 1.5 years.

 CreativeKids, various locations across Hong Kong, 2530 4336, www.creativekids.com.hk


arts and creative pexels extracurricular classes Afterschool Activities Hong Kong

More Arts & Creative Extracurricular Classes In Hong Kong

Read More: Arts And Crafts – The Best Art Supply Stores In Hong Kong


Extracurricular Language Classes In Hong Kong

Mini Mandarins Extracurricular Activities

Mini Mandarins – Mandarin extracurricular activities for children

All extracurricular classes at Mini Mandarins are run in small groups of four to six children and are taught using the situational teaching method, which integrates learning, play and exercise. Suitable for kids from 1.5 years old.

Mini Mandarins Learning Centre, Unit 202-205, 2/F Wilson House, 19-27 Wyndham Street, Central, Hong Kong, 2320 1128, www.minimandarins.com

Read More: Where To Learn Chinese In Hong Kong – Mandarin Classes And Cantonese Tutors


Alliance Française – Extracurricular French classes in Hong Kong

Alliance Française’s extracurricular activities are taught in French in order to maximise exposure and give kids and teens the opportunity to discover the culture and really practise speaking the language. Suitable for kids from 18 months to 16 years old.

 Alliance Française, various locations across Hong Kong, www.afhongkong.org


language courses hk pexels extracurricular classes Afterschool Activities Hong Kong

More Extracurricular Language Classes In Hong Kong

Read More: Top Bilingual Schools And Bilingual Kindergartens In Hong Kong


Coding, Science & STEM Extracurricular Classes In Hong Kong

Cobo Academy Extracurricular Activities Hong Kong Coding Classes

Cobo Academy – Extracurricular activities in tech and coding

Cobo Academy’s innovative curriculum is the collective brainchild of experienced coders and educators – many of whom happen to be parents! Classes are available online and also in-person and are suitable for kids from 4 years old.

Cobo Academy, various locations across Hong Kong, 3905 1111www.coboacademy.com


Curiosity Kids – After-school science classes in Hong Kong

Curiosity Kids promises to get your kids interested in science and how things work. Classes are suitable for kids from 2 to 8 years old.

 Curiosity Kids, 5731 6516, www.curiositykidshk.com


Tech camps Extracurricular Activities

More Coding, Science & STEM Extracurricular Classes In Hong Kong

Read More: Kids’ Coding In Hong Kong – Coding Bootcamps, STEM Courses And More


Editor’s Note: “The Best Extracurricular Activities And After School Classes In Hong Kong” was most recently updated in August 2024 by Veena Raghunath, with thanks to Najuka Redkar for her contribution.

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The Best Chess Classes For Kids In Hong Kong https://www.sassymamahk.com/chess-classes-kids-hong-kong-learn/ Mon, 01 Jul 2024 22:00:56 +0000 https://www.sassymamahk.com/?p=181795 If your child is showing a natural aptitude for chess, you should look at the best chess classes in Hong Kong, which will take kids from good to GrandMaster level! Check and mate! One of our favourite things to do with kids is enjoy a fun family board game night. If your kids are at […]

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If your child is showing a natural aptitude for chess, you should look at the best chess classes in Hong Kong, which will take kids from good to GrandMaster level! Check and mate!

One of our favourite things to do with kids is enjoy a fun family board game night. If your kids are at the age where they’ve graduated from the baby games and can tackle a challenge, why not introduce them to chess? It’s is a great game (sport, actually! More on that later) and kids can reap enormous benefits from learning chess. We round up the best chess classes and clubs in Hong Kong for children.

Read More: Game On! Best Board Games To Play With The Family


playing chess with kids

Is Chess A Sport?

There isn’t a clear answer to that. It IS considered a sport by the International Olympic Committee (IOC) which recognises Federation Internationale des Echecs (FIDE) or the World Chess Federation as an official sports federation. Despite that, because of the lack of physical challenge, it is not included as an Olympic sport. Does that mean that your chess-loving kids will never have the chance to go for Olympic glory? The Chess Olympiad is held every two years with teams representing nations of the world competing for chess glory. Also, chess has been included as a sport in the Asian Games and there are plenty of international tournaments and show matches where your young chess champions will get a chance to shine.


The Benefits Of Learning Chess For Kids

Learning any sport is good for kids, but learning chess has some particular benefits.

  1. Chess helps build perspective. Arguably, this is because chess involves constant anticipation and visualisation of an opponent’s moves, but this can have an added benefit of opening a child’s mind to a different point of view, increasing empathy and nurturing healthy inter-personal relationships.
  2. It improves memory and focus. This is an obvious advantage of learning chess. Chess can help players of any age, and some studies suggest that it could help fight neurological conditions like Alzheimer’s and Parkinson’s, so it’s a good idea to have your kids team off against your parents at chess!
  3. Chess improves your planning and organisation skills. In today’s day and age, parents often groan about how their kids have it too easy and seem to be losing the ability to do things for themselves. Try chess! Kids who are good at chess are often good at planning the everyday aspects of their life a little better.
  4. Playing chess can help children with ADHD. A study in 2016 showed a 41% decrease in both inattentiveness and over-activity in children with ADHD when they played chess regularly.
  5. Chess gets kids away from phones. Of course, playing chess online sometimes means that they are not away from screens, but it isn’t mindless scrolling and flashing images.
  6. Chess improves both creativity and problem-solving skills. Because chess involves thinking on your feet and improvising tactics and move combinations. This helps kids to think out of the box and come up with new solutions.
  7. Chess can teach children to be responsible. There are some lessons that are best taught through a game or sport. With such high levels of concentration and tactical thinking, one wrong move could get a chess player in trouble. Understanding that can help a child realise cause and effect, action and consequence better than any instruction from parents.
  8. Last but not the least, chess can help a child’s self-confidence as well as self-reliance. Played on an individual level, a child knows that he or she is solely responsible for the outcome. That gives a child a tremendous feeling of responsibility and pride in one’s own ability.

Read More: Hong Kong At The Paris Olympics 2024 – What To Expect This Year


Chess Classes & Chess Clubs In Hong Kong

The Chess Academy Hong Kong

The Chess Academy (TCA) At ActiveKids – After-school chess classes, holiday camps, chess tournaments and more

ActiveKidsThe Chess Academy (TCA) promises not only to teach your child chess but also to help build character through playing chess. The team at TCA is extremely well qualified, including two GrandMasters, International Masters, FIDE Masters and trainers as well as National Experts. Realising that chess needs to be played competitively to hone a player’s skills, TCA also organises regular chess tournaments in Hong Kong. You can sign your child up for its Road-to-Masters chess programme which is for kids from 4 to 17 years, conducted both in-person and online. The Chess Academy also conducts popular holiday camps, so if you’re looking for an option this summer, you can give it a shot!

location-iconActiveKids – The Chess Academy (TCA), Unit A, 1/F, Nan Sang Building, 86 Belcher’s Street, Kennedy Town, Hong Kong, 3480 4199, info@activekidshk.com, www.activekidshk.com


Scholastic Chess – Chess classes at school campuses in Hong Kong

This chess club manages on-campus chess programmes at many schools in Hong Kong, from preschools to secondary schools. It also offers private and small-group classes as well as chess tournament training.

location-iconScholastic Chess, Room 901 , 9/F Yat Fat Building, 44-46 Des Voeux Road, Central, Hong Kong, 6629 5092, www.scholasticchess.hk


Caissa Chess Hong Kong

Caissa Chess Hong Kong – Chess instruction since 2012

This is a well-established chess class provider in Hong Kong that has been working with schools and organising regular chess tournaments in the city. It also offers the Caissa Talent Program for rising chess stars and training them to bring them up to tournament level.

location-iconCaissa Chess Hong Kong, 6F, Office D, Wing Cheong Commercial Building, 19-25 Jervois Street, Sheung Wan, Hong Kong

location-icon Caissa Chess Hong Kong, Unit 13, LG., Block 2, Office Building, 96 Siena Avenue, Discovery Bay North, Lantau Island, Hong Kong, 6938 7603, www.caissahk.org


Hong Kong Junior Chess Club (HKJCC)– Non-profit organisation for the development of chess

This one is as old as Hong Kong itself! HKJCC was established in 1997 to promote chess as a fun sport. For over 20 years, it has organised three chess events every year – the Hong Kong Junior Chess Championship, the Hong Kong Inter-Schools Championship and the Hong Kong Junior Rapid Chess Championship. Get in touch with them if your future chess champion is keen to start participating in chess tournaments in Hong Kong and overseas.

location-icon Hong Kong Junior Chess Club, 9215 2682, www.hkjuniorchess.org

Read More: Hong Kong Fencing Schools For Kids – Where To Learn Fencing


online chess hong kong

Other Chess Classes In Hong Kong & Online

  • EC Chess – This chess academy offers Chinese chess and international chess. www.ecchess.com
  • Kidult Chess Academy – Classes conducted in Cantonese, Mandarin and English for regular and elite chess players. www.kidultc.com
  • C for Chess – Regular and online chess classes for children from 3 to 18 years. www.cforchess.com
  • Hong Kong Chess & Go Academy – Chess classes in Wong Chuk Hang, Diamond Hill and Taikoo Shing. www.hkchessgo.com

Read More: The Best Extracurricular Activities And After School Classes In Hong Kong



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Hong Kong Fencing Schools For Kids: Where To Learn Fencing https://www.sassymamahk.com/hong-kong-fencing-schools-kids-learn-play/ Wed, 26 Jun 2024 22:00:34 +0000 https://www.sassymamahk.com/?p=181738 Want your kid to Parry, Attack and Advance? We’ve rounded up Hong Kong’s best fencing schools for kids where they can learn this challenging competitive sport. Were you one of the families swept up by the Ka-Long effect when he clinched a gold medal win in the men’s individual foil in the Tokyo 2020 Olympics? […]

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Want your kid to Parry, Attack and Advance? We’ve rounded up Hong Kong’s best fencing schools for kids where they can learn this challenging competitive sport.

Were you one of the families swept up by the Ka-Long effect when he clinched a gold medal win in the men’s individual foil in the Tokyo 2020 Olympics? You’re not alone! Many families in Hong Kong realised the thrill that this almost delicate, fast and strategic sport brings. Fencing is also gaining popularity in schools – more than 80 secondary schools and 100 primary schools participate in various inter-school fencing competitions. If you’re keen to get your kids to learn fencing, there are plenty of Hong Kong fencing schools to choose from. Go on, we’re rooting for our next Olympic champion! En garde!

Read More: Hong Kong At The Paris Olympics 2024 – What To Expect This Year


hong kong fencing master

Hong Kong Fencing Master – Headed by two-time Olympian fencer

This fencing club in Hong Kong offers highly sought-after after-school fencing classes. Classes are conducted in English and attract students from leading international schools. With a  coach-to-student ratio of 1-to-5, your little fencers will get the attention they need to excel at the sport. Fencing can help develop your child’s reflexes, attention and even imagination and no one knows this more than Olympian fencer Lau Kwok Kin, who heads Hong Kong Fencing Master. You know your young sports star will be coached by the best – Coach Kin was the coach leading Hong Kong fencing team (including Olympic gold medallist Cheung Ka Long, Ryan Choi, etc.) when they competed at the 2023 World University Games at Chengdu where the Hong Kong team bagged gold medals in individual and team events. He believes that the values and ethics instilled through fencing will help your kids not only succeed in this fast-paced sport but also in life.

Sassy Mama Tip: Not sure if fencing is right for your child? Try Fencing Master’s summer camps for kids from 3.5 to 15 years and you just might find that the kids (and you!) would like to continue beyond the summer as well!

Sassy Mama Perk

Use the discount code SASSYFM to get $50 off any class or summer camp

Hong Kong Fencing Master2/F Jewellery Building, 178 Queens Road Central, Hong Kong, 6900 1070info@hkfencingmaster.comwww.hkfencingmaster.com


Fencing Podium – Fencing club in Kowloon

This Hong Kong fencing school promises to teach kids of all ages fencing. It believes that no matter what age you start at, fencing can help your independent thinking and overall sporting ability. It proudly announces its young champions achievements on its social media, so your child will always feel like a fencing champion!

Hong Kong fencing classes for kids: All ages

Fencing Podium, Unit 3, 2/F, Sing Shun Centre, 495 Castle Peak Road, Kowloon, Hong Kong, Hong Kong, 3974 5524, www.facebook.com/fencingpodium

Read More: How To Identify Your Child’s Talent And Hone It


Academy of Fencing HK

Academy of Fencing (Hong Kong) – 1-on-1 and group fencing classes for kids, adults and schools

Academy of Fencing (Hong Kong) has earned its fencing cred as one of the long-running fencing schools in the city. Established in 2012, it has a 3,000 square foot facility with international standard fencing equipment. The founder and Coaching Director is an ex-Hong Kong and ex-Canada fencing team member and the school provides fencing classes to kids as young as 4 years old.

Hong Kong fencing classes for kids: 4 years and up

Academy of Fencing, 9/F TAL Building, 49 Austin Road, Tsim Sha Tsui, Hong Kong, WhatsApp: 9421 3579, www.academy-fencing.hk


Hong Kong Fencing School – Fencing classes for kids starting at 4 years

This well-established fencing school has two branches, in Quarry Bay and Yau Ma Tei. With its pedigree of having trained Cheung Ka Long when he was young (the fencing institute itself is disarmingly modest about it!), this is a much sough-after fencing school. Classes are conducted only in Mandarin and Cantonese.

Hong Kong fencing classes for kids: 4 years and up

Hong Kong Fencing School, Room 1001-1005, 10/F Gala Place, Yau Ma Tei, Kowloon, Hong Kong

Hong Kong Fencing School, 14/F, Kornhill Plaza-Office Tower, 1 Kornhill Road, Quarry Bay, Hong Kong, WhatsApp: 59389848, www.fencing.com.hk


excel fencing school hong kong

Excel Fencing – Well-equipped fencing school in Hong Kong

This fencing academy proudly claims to be the first fencing centre in Hong Kong that’s installed four 14-meter-long metal strips, which are the standard length used in competitions. It has six fencing strips, separate zones for different age groups, offering real sword and foam sword areas and large mirrors facing the fencing strips so fencers can observe and improve their skills. The staff speaks three languages and classes can be conducted for a mixed culture group of kids.

Hong Kong fencing classes for kids: All ages

Excel Fencing, Unit 902-03, 9/F, Marina 8, 8 Heung Yip Road, Wong Chuk Hang, Hong Kong, WhatsApp: 5616 1950, www.excel-fencing.com


Fencing Sport Academy – Private and group fencing classes for kids and adults

With Hong Kong Fencing Association (HKFA) certified coaches, Fencing Sport Academy trains enthusiastic fencers of all ages and stages, from novices to Olympic-level athletes. The kids’ foil classes start at 3 years and go all the way to adults. Classes are conducted in Cantonese, Putonghua and English.

Hong Kong fencing classes for kids: 3 years and up

Fencing Sport Academy, Room 2706-10, 27/F, Prosperity Place, 6 Shing Yip Street, Kwun Tong, Kowloon, Hong Kong, WhatsApp: 3568 0155, www.fencingsport.hk

Read More: Kids’ Sports Classes In Hong Kong – Badminton, Rugby, Tennis & More


esf fencing hong kong

ESF Explore – After-school fencing classes

Always a good option for extracurricular activities, ESF Fencing is headed by former two-time Olympian coach, Lau Kwok Kin (founder and lead coach of Hong Kong Fencing Master mentioned above). Students go from basic skills to advanced routines and learning competition rules before they can compete with different clubs across Hong Kong.

Hong Kong fencing classes for kids: 5 to 12 years

ESF Fencing, various locations across Hong Kong, www.esfexplore.org.hk


Fencers Club Hong Kong – Hong Kong fencing school with branches all over the city

At this fencing school, classes start at an early age with safe fencing equipment (rubber, foam, etc.) and go on to Olympic level. The large coaching team includes former Olympic representatives, former Asian Games representatives, and even those involved with the current Hong Kong representative team! It has four branches in Shek Mun, on Hong Kong Island, Kowloon and Tuen Mun and you can get in touch with each branch via their respective social media accounts.

Hong Kong fencing classes for kids: 4 years and up

Fencers Club Hong Kong, various locations across Hong Kong, www.facebook.com/fencersclubhongkong

Read More: Family Support And Being A ‘Good’ Sports Parent To Kids With Sporting Talent


HK Elite Fencing

HK Elite Fencing – Fencing classes for all ages, stages and blades

Do you know the difference between foil, epee and sabre blades and the fencing rules for each? HK Elite Fencing can explain this to your young fencers and help find the appropriate class for them. The fencing school uses its extensive international network to create training programmes, such as exchange activities with Ivy League schools and National teams.

Hong Kong fencing classes for kids: 4 years and up

HK Elite Fencing, 10/F Landmark South, 39 Yip Kan Street, Wong Chuk Hang, Hong Kong, 9013 7999, www.hkelitefencing.net


Profencing – Classes starting from pre-school years

Profencing starts fencing classes for kids as young as three years old. All equipment is provided for beginners who can then graduate to the next level. Foil fencing classes are offered for ever age group, including teens, adults and advanced fencers.

Hong Kong fencing classes for kids: 3 years and up

Profecncing, 3/F, Chinachem 333 Plaza, 333 Castle Peak Road, Cheung Sha Wan, Kowloon, Hong Kong, 2390 3292, www.profencing.hk

Read More: Where To Take Sporty And Adventurous Kids In Hong Kong


 

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The Best Kids’ Yoga Classes In Hong Kong https://www.sassymamahk.com/learn-best-yoga-classes-for-children-hong-kong/ Thu, 20 Jun 2024 22:00:06 +0000 https://www.sassymamahk.com/?p=146223 Yoga is a wonderful way to teach kids to take care of their body and mind. These kids’ yoga classes in Hong Kong are perfect for them to lay their yoga mats and enjoy the benefits of yoga. Kids are natural yogis with pure hearts and the ability to absorb what’s happening around them. If […]

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Yoga is a wonderful way to teach kids to take care of their body and mind. These kids’ yoga classes in Hong Kong are perfect for them to lay their yoga mats and enjoy the benefits of yoga.

Kids are natural yogis with pure hearts and the ability to absorb what’s happening around them. If your child is constantly rushing to meet the demands of school and extracurricular activities, signing them up for kids’ yoga classes might give them the breather they need. If you’re interested in imparting the wisdom of this ancient practice to your little ones, here’s where to sign up for yoga classes that are specially designed for children.

Read More: Fitness Centres With Classes For Teens – From Muay Thai To Crossfit


yoga class for kids fitness in motion hong kong

Fitness In Motion – Aerial yoga & regular yoga classes for kids

Other than dance, gymnastics  and martial arts, Fitness in Motion has another way to keep your kids happy and healthy, while having loads of fun. It offers kids’ aerial yoga classes in Tung Chung and regular yoga classes in Central for ages 3 to 5, 4 to 7 and 8 to 13 years. These yoga classes allow children to discover the pure joy of moving freely, plus it increases strength and flexibility and completely aligns the spine. It also offers family shareable packages that both parents and kids can sign up for.

Yoga classes for kids aged: 3 to 13 years
Cost of kids’ classes: Starts at $1,040 for 4 classes, packages can be bought for up to 24 classes

Fitness In Motion, 11/F Jade Centre, 98 Wellington Street, Hong Kong

Fitness In Motion, Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Hong Kong, 9744 4736, WhatsApp: 4660 9728, www.fitnessinmotionhk.com

Read More: Yoga Studios For Mamas In Hong Kong – Aerial Yoga, Hatha Yoga, Prenatal Yoga & More


yoga class for kids little hong kong

Little – Yoga classes for babies and toddlers

Founded by Hong Kong mum and yoga practitioner, Jen Cooper, Little offers baby yoga classes and parent-child bonding classes with yoga moves. These sessions combine song, movement and massage to develop body and brain development in infants. In toddler yoga classes, children read a new book each week and learn yoga poses inspired by the story. Jen can also visit your home for a private yoga class.

Yoga classes for kids aged: Newborn to 3.5 years
Cost of kids’ classes: Starts at $300

Little, various locations across Hong Kong, www.little.hk


pause yoga classes for kids hong kong

Pause – Kids’ Yoga tailored to school schedules

Making yoga fun and joyful, Pause offers regular kids’ yoga classes that run throughout the school term and holidays. It tailors timings around school and kindergarten schedules so you’ll find it super easy to find a class that fits your kiddos’ schedule here.

Yoga classes for kids aged: 3 to 5 years
Cost of kids’ classes: $200 per class for drop-ins or a package of 10 classes for $1,500

Pause, various locations across Hong Kong, 9708 0187, www.pause.hk

Read More: Back To School Anxiety – 5 Tips For Helping Your Kids Combat Those Nerves


yoga class for kids flex studio hong kong

FLEX Studio – Aerial yoga to develop good habits

Here, you’ll find aerial yoga programmes designed specifically for tweens and teens. Want to try it out before your enrol your kids for a term? Look at their yoga summer camps that are sure to appeal to fitness-oriented teens.

Yoga classes for kids aged: 11 years and over
Cost of kids’ classes: $380 per class, package of 4 classes for $1,400

FLEX Studio (Island South), 2205 and 2209, One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong Kong, 2813 2212

FLEX Studio (Central), 3/F, Man Cheung Building, 15-17 Wyndham Street, Central, Hong Kong, 2813 2399, www.flexhk.com

Read More: 2024 Hong Kong Summer Camps – Holiday Programmes And Summer Workshops


Anahata Yoga classes for kids in hk

Anahata Yoga – Kids’ yoga to improve mind-body coordination

Anahata Yoga’s kids’ yoga classes are conducted on weekend mornings where kids will learn basic poses in a playful environment to improve their flexibility and mind-body coordination. You can arrange for a free trial and decide whether this yoga class is right for your children.

Yoga classes for kids aged: 4 to 12 years
Cost of kids’ classes: $250 per class for drop-ins or a package of 10 classes for $2,000

Anahata Yoga, 18/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, Hong Kong, 2905 1822, www.anahatayoga.com.hk

Read More: Mental Health For Kids – How To Start The Conversation


pure yoga classes for kids in hong kong

Pure Yoga – Private yoga classes for kids

If you’re in Hong Kong, when you think of yoga studios for mums or prenatal yoga for mamas-to-be, you naturally think of Pure Yoga. This vast chain of yoga and fitness studios is currently offering private yoga classes for children. It is pricier than most of the other yoga classes for children, but the studios are offering 2-for-1 options for parents to join the yoga classes with their children.

Yoga classes for kids aged: 5 to 13 years
Cost of kids’ classes: Starts at $900 for a one-hour session

Pure Yoga, various locations across Hong Kong, www.pure-360.com.hk

Read More: Prenatal Fitness For Mamas In Hong Kong – Prenatal Yoga, Pilates And More


the yoga room kids yoga classes hk

The Yoga Room – Kids’ yoga for overall health

The Yoga Room offers kids’ yoga classes on Saturday mornings. Through yoga poses and mindfulness, children learn useful skills that can be transferred to other sports and activities outside of the yoga mat. The Yoga Room has also tied up with leading Hong Kong schools for yoga classes for students.

Yoga classes for kids aged: From 12 years
Cost of kids’ classes: Drop in $280 per class or a package of 20 classes for $3,800

The Yoga Room, 3/F, 4/F, 6/F and 16/F, Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, Hong Kong, WhatsApp: 6685 9097, www.yogaroomhk.com

Read More: Ultimate List Of Best International Schools In Hong Kong In 2024


luna yoga and dance for kids in hk

More Yoga Classes For Kids In Hong Kong

Read More: Child Psychologists, Counsellors And Therapists For Children In Hong Kong


Editor’s Note: Where To Book Kids Yoga Classes In Hong Kong was most recently updated in June 2024 by Anita Balagopalan.  

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Swimming Classes In Hong Kong For Kids & Adults https://www.sassymamahk.com/play-best-swimming-schools-hong-kong/ Tue, 11 Jun 2024 22:00:36 +0000 https://www.sassymamahk.com/?p=142176 When it comes to swimming classes for your kids, starting swimming lessons early is the perfect way to help them feel comfortable in the water. We’ve collated some of the best swimming courses in Hong Kong to have your tots and teens feeling confident in no time. With the summer days stretching out before us, […]

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When it comes to swimming classes for your kids, starting swimming lessons early is the perfect way to help them feel comfortable in the water. We’ve collated some of the best swimming courses in Hong Kong to have your tots and teens feeling confident in no time.

With the summer days stretching out before us, chances are you’ll be spending more time at the beach and the pool with your young ones. Plus, swimming is one of the many essential life skills – to help your kids become happy and confident in the water, how about signing them up for one of the many great swimming lessons in the city? Read on for some of Hong Kong’s best swimming schools, swimming coaches, swimming lessons and swimming programmes.

Read More: The Top Public Swimming Pools In Hong Kong For Kids And Families


Alison Tam Swimming – Swimming lessons for babies, toddlers and adults

With swimming classes for babies, children and adults, Alison Tam Swimming‘s fun and engaging classes aim to help you gain confidence and comfort in water. Led by highly qualified instructors, the programme builds essential water safety skills, stroke technique and the overall trust that you can do it. Through engaging group activities and individualised feedback, children can develop a strong foundation for lifelong swimming success. For those wanting to start early, Alison Tam offers an online swimming course for parents to introduce babies as young as four months old to the water.

Age: 4 months old and up

Sassy Mama PerkUse code SASSY10 to get 10% off bookings, valid until Monday, 30 June, 2025.

Alison Tam Swimmingvarious locations across Hong Kong, Facebook: Alison Tam Swimming, Instagram: @alisontamswimming www.alisontamswimming.com


swimming lessons Swimming Courses And Classes Hong Kong Kids Adults Learn Health: FloatPlus

FloatPlus Hong Kong – Swimming coaching and swimming lessons for children and adults

With over 40 years of combined experience with both coaching and competing in swimming at a national level, FloatPlus is one of the most established swim schools in Hong Kong. It offers a wide range of group swimming classes, semi-private swimming lessons and private swimming lessons with a clear emphasis on technique and progression.

Age: 6 months old and up

FloatPlus, various locations across Hong Kong, 6504 8283www.floatplus.hk


Harry Wright International – Infant swimming lessons, Learn To Swim lessons and competitive swimming lessons in Hong Kong

Boasting accomplished alumni, including Hong Kong Olympian Siobhan Haughey and Hong Kong record-holders, Harry Wright International has a long track record of training competitive swimmers from a young age. Dedicated students who complete the “Learn to Swim Programme” can enrol in the “Competitive Programme”. This is a rigorous schedule of land and water drills designed to help your kids speed past their rivals.

Age: 4 months old and up

Harry Wright International, various locations across Hong Kong, 2575 6279, www.harrywright.com.hk

Read More: Hong Kong At The Paris Olympics 2024 – What To Expect This Year


ESF Swimming Lessons – Beginner swimming lessons, kids’ swimming lessons and competitive swimming lessons in Hong Kong

Hosted by the English Schools Foundation (ESF), the children’s swimming programme is open to both ESF and non-ESF students. It runs comprehensive swimming courses incorporating water safety, games and activities, and also competitive swimming techniques for kids that want to challenge themselves in the pool. It also has swimming lessons for adults.

Age: 3 to 18 years and up

English Schools Foundation (ESF) Swimming Lessons, various locations across Hong Kong, 2711 1280, www.esf.org.hk


Hong Kong Hurricanes – International swim coaches and swimming lessons for babies and up

The Hong Kong Hurricanes programme is the sister program to the ESF Sharks, and is based out of the Australian International School (AISHK) in Kowloon Tong, but is open to all students. The internationally certified instructors follow the same carefully structured training method as the ESF Sharks coaches.

Age: 4 months old and up

Hong Kong Hurricanes, Australian International School Hong Kong, 3A Norfolk Road, Kowloon Tong, Kowloon, Hong Kong, 2711 1280www.hkhurricanes.com

Read More: Where To Buy Kids Swimwear & Swimming Suits In Hong Kong


Hong Kong Island Stingrays Swim Club – Competitive children’s swimming lessons in Hong Kong

The Stingrays offer a variety of swimming programmes for kids, geared to both beginners and competition-level swimmers. You can introduce your babies to water in a safe and nurturing environment and slowly watch them progress on to the fundamentals, training and competitive swimming levels.

Age: 4 months old and up

Hong Kong Island Stingrays Swim Club, Hong Kong International School, 1 Red Hill Road, Tai Tam, Hong Kong, 3149 7171www.hkstingrays.com

Read More: 2024 Hong Kong Summer Camps – Holiday Programmes And Summer Workshops


The Hong Kong Swimming Academy (HKSA) – Swimming lessons for babies, toddlers and adults

The coaches at HKSA are a mix of top athletes and parents themselves, so they fully understand the needs of parents. Co-founded by former Hong Kong Olympian Alex Fong, the innovative swimming coaching methods swimming lessons benefit the Ripplet Starter for kids right through to Club Training and Adult classes. It also developed the SWIM (Swim With Integrity and Meaning) programme to help build water awareness and donate free swimming classes to the underprivileged.

Age: From 6 months old and up

The Hong Kong Swimming Academy (HKSA), various locations across Hong Kong, 2295 6066www.hkswimmingacademy.com


Other Swimming Lessons For Kids & Adults In Hong Kong

  • Mango Swimming Club – Private or group swimming lessons in Sai Kung. www.mangoswimming.club
  • Multi Sport – The Multi-Sport Learn To Swim programme starts with parent and baby swimming lessons and up. www.multi-sport.com.hk
  • Splash – Swimming programme for young people from low-income communities. www.splashfoundation.org
  • Whampoa Sports Club – Private swimming lessons. www.whampoa.org.hk
  • The YMCA of Hong Kong Swimming Academy – Not to be confused with the Hong Kong Swimming Academy mentioned above. The YMCA of Hong Kong offers a comprehensive swimming programme that addresses different age groups. www.ymcahk.org.hk

Read More: The Best Extracurricular Activities And After School Classes In Hong Kong


Editor’s note: “Swimming Lessons In Hong Kong: Swimming Courses For All The Family” was originally published by Esther Bland and most recently updated in June 2024 by Fashila Kanakka. 

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Unlock Your Budding Athlete’s Potential With A Membership At The Spin Club https://www.sassymamahk.com/spin-club-junior-athlete-hong-kong/ Thu, 09 May 2024 22:00:27 +0000 https://www.sassymamahk.com/?p=179531 Have a budding athlete in the family? A membership at The Spin Club might be just what they need to develop their talent. If your child is a passionate athlete, a family membership at The Spin Club could do wonders for their development! Designed to nurture your child’s talents and fuel their development, The Spin […]

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Have a budding athlete in the family? A membership at The Spin Club might be just what they need to develop their talent.

If your child is a passionate athlete, a family membership at The Spin Club could do wonders for their development! Designed to nurture your child’s talents and fuel their development, The Spin Club has top-notch coaching, state-of-the-art facilities and a supportive community. Plus, if your little one wants to take their sports skill to the next level, The Spin Club can help them excel on an international platform. With world class instructors and exclusive access to sporting events, you will be setting up your child for success. Keep reading to find out what your family can expect…

Read More: Sports Meet Luxury At Hong Kong’s Latest Private Club


Unparalleled Expertise And Guidance For Ping Pong, Golf And Dance

The Spin Club offers the best coaches, facilities and resources in Ping Pong, Golf and Dance. Junior programmes and training sessions are meticulously designed to provide the utmost quality and excellence. It has a team of highly skilled coaches who have excelled in their respective fields, including a former national team player as the ping pong coach, a PGA professional as the golf coach, and multiple Blackpool champions as dance coaches. These coaches possess extensive experience and expertise, ensuring that each training session is tailored to specific goals and areas of improvement for every junior athlete.

Hear what a parent at The Spin Club has to say:

“I am thrilled that there is now a club in Hong Kong where passionate coaches and dedicated management work with my kids and me to customise a full programme that meets our needs and helps us achieve our goals together.” 


A Unique Opportunity For Aspiring Young Golfers

The Spin Club sets the standard for excellence by offering the finest programmes, resources, and facilities available in Hong Kong. Rest assured, your child will receive top-quality training and support, empowering them to reach their full potential. One of the greatest advantages of membership is that young golfers have the chance to participate in two AJGA (American Junior Golf Association) events sponsored by The Spin Club – The Spin Junior Championship and Spin Junior All-Star in California. It’s worth noting that this is the only junior tour of its kind worldwide, making it an exceptional opportunity for your child.

The club’s commitment to providing a comprehensive and well-rounded experience is evident in its concierge service, which enables members to book tee times at elite golf courses around the world. This exclusive perk further enhances the overall membership experience, allowing individuals to indulge in their passion for golf while enjoying unparalleled convenience and accessibility.

According to another parent at The Spin Club,

“As a parent, I know my priorities and therefore I always look for a proper approach to my child’s training when it comes to any kind of physical education. The Spin Club provides the right settings for my daughter to excel and make progress, and I am very thankful for that.”


The Spin Club takes pride in offering exclusive access to events that pave the way for junior athletes to reach higher levels of competitiveness in their chosen sports. By participating in its specially designed training programmes, young athletes receive the necessary tools and support to pursue their passion and excel in their respective sports.

A junior athlete at The Spin Club says,

“I still remember my first dance class: Coach showed us how to stand up properly and feel confident. Now I know how important posture is.” 


The Spin Club’s experienced coaches work closely with each junior athlete, providing personalized training schemes that cater to their unique goals and areas of focus.

Anson Au, Dance Coach at The Spin Club says,

“We carefully listen to each member’s story, which enables us to craft the best possible plan to achieve both short-term and long-term goals for our members.” 


How Can I Become A Member?

The Spin Club is a premier destination for junior athletes looking for the ultimate training experience in Ping Pong, Golf, and Dance. With a team of exceptional coaches, world-class facilities, and a commitment to excellence, the club offers a unique platform for young athletes to thrive and pursue their dreams. Membership prices start from $128,000 for families and from $10,000 for kids. Get in touch with The Spin Club to find out how you can become a member!

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The Spin Club, 15/F, Landmark South, 39 Yip Kan Street, Wong Chuk Hang, Hong Kong, 2628 0211, membership@spinclubhk.com, Instagram: @spinclubhk, www.spinclubhk.com

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