Maternity Style - Sassy Mama Hong Kong - 1

Where To Shop Maternity Wear In Hong Kong

Sassy Mama — Tue, 15 Aug 2023 22:00:06 +0000

Shop maternity wear that makes you feel fabulous as your baby bump continues to grow. Here’s where to shop the chicest and most comfortable maternity wear in Hong Kong for Mamas-to-be.

During pregnancy, you go through an incredible transformation and finding clothes that fit your changing body shape, yet still make you look and feel amazing, can be a challenge. But just because we have to pack away our pre-baby clothes for now, it doesn’t mean that our personal style needs to compromise. Here is our list of maternity wear go-to’s right here in the city (and worldwide that deliver), so that Mamas-to-be can find something to show off that beautiful baby bump in whatever makes you feel your best. There are also some non-maternity wear options that can be worn before, during and after the baby is born.

Embrace – Minimalistic, high quality and comfortable maternity wear

Embrace brings understated luxury to maternity wear – a second skin you’ll be wearing on repeat be it during pregnancy or nursing. Developed in-house using the finest yarns in the world, Embrace’s fabrics are buttery soft, breathable and made to stretch and shrink with your changing body. Don’t forget to add to cart its best-selling soft cup nursing bras before you hit check-out – and enjoy free shipping for orders over $600.

Embrace, Facebook: Embrace – Asia, Instagram: @ourembraceasia, www.asia.wearembrace.com

For Mom – Maternity wear for every stage of motherhood

Mamas can feel comfortable and stylish throughout their pregnancy journey with For Mom‘s range of maternity wear. Shop everything from tops and dresses to bras, swimwear, leggings, and postpartum essentials. Its clothing range is specifically made to grow with your bump – that’s right, the stretchy and flexible fabric, along with adjustable waistbands can accommodate your changing body, meaning your maternity wear can still fit you after pregnancy.

Use code SASSYMAMA to enjoy 15% off purchases. Valid until Sunday, 31 August, 2024.

For Mom, WhatsApp: 9637 2649, Facebook: For Mom, Instagram: @formom.official, www.formom.shop

Nothing Fits But – Premium maternity wear label from South Korea

If you’re looking for unique, dreamy designs in comfortable and cool fabrics like organic cotton, and luxurious linens, look no further! NOTHING FITS BUT crafts relaxed and refined clothing for contemporary motherhood.

Nothing Fits But, www.nothingfitsbut.com (free worldwide shipping for orders $150 USD and over)

Retykle – Pre-loved designer maternity wear

You’re not going to wear your maternity wear forever, so if you’re looking for a more sustainable (and cost-effective) option, Retykle could just be the answer! Stocking pre-loved, quality maternity wear with brands such as Ingrid & Isabelle, Made and Mothers En Vogue to name just a few.

Retykle, 8F, Sing Teck Building, 44 Wong Chuk Hang Road, Hong Kong (by appointment only), 3594 6533, WhatsApp: 5596 3446, www.retykle.com (free shipping for orders $400 and over)

Mama Muse – Australian maternity wear brand for pregnant and nursing Mamas

You’ll find a highly edited collection of ethically produced designs that are so stylish you’ll definitely want to rock them post-bump. Mama Muse also stocks nursing dressing and jumpsuits that you can definitely sport even after your breastfeeding stage.

Mama Muse, www.mama-muse.com (free worldwide shipping for orders AUD300 and over)

Shopbop – A collection of brands offering maternity wear

A range of contemporary designer labels are available at Shopbop. Including luxurious but functional nursing lingerie by Cosabella, ultra-comfortable denim from Madewell, flattering leggings from SPANX and effortlessly chic styles from HATCH.

Shopbop, www.shopbop.com (free worldwide shipping for orders USD100 and over)

Seraphine – A go-to for all your maternity and nursery needs

Well-known maternity brand Seraphine is a one-stop-shop for everything from activewear and swimwear to coats, evening wear and accessories. With such a large range and even maternity styling tips available on the site, you can be sure to find something to suit all your needs.

Seraphine, www.seraphine.com

Isabella Oliver – Sustainable maternity wear to last through pregnancy and beyond

Isabella Oliver is a London-based maternity brand looking to create maternity wear offering timeless, carefully crafted clothes to empower women on their motherhood journey. This brand focuses on using sustainable fabrics to create classic pieces that are worth the investment (including a pre-loved section).

Isabella Oliver, www.isabellaoliver.com (shipping costs USD31 and delivery takes between 5-10 business days)

A Pea In The Pod – Effortlessly chic maternity wear as well as postpartum clothing

A Pea In The Pod is a US-based store that offers a great mix of maternity lines from contemporary designers such as 7 For All Mankind, Monrow, and other big maternity names. It also has a good selection of nursing clothing.

A Pea In The Pod, www.apeainthepod.com (free shipping for orders $1,450 and over)

Malabar Baby – Kaftan dresses and loungewear

This local brand is best known for its handcrafted collection for babies and children, but they also have a small selection of light and airy cotton kaftans which could be perfect for the Hong Kong heat!

Malabar Baby, www.malabarbaby.com (standard shipping costs USD5)

MiliMilu – Hong Kong-based maternity wear and Mama-and-me sets

We love MiliMilu’s sustainable and eco-friendly fashion that’s perfect for the whole family, and dresses that cover your beautiful bump are no exception. You can also shop some super cute Mummy-and-me matching items, plus, as the brand is based in Hong Kong, ordering is easy and fast.

MiliMilu, www.milimilu.com

She Creates Stories – Breezy maternity wear perfect for Hong Kong heat

For fashionable floaty options, inspired but the Australian coast, She Creates Stories has got you and your growing bump covered. We love the short-sleeved midi dress shown in the main article image, the smock tops and the mummy and me matching swimwear.

She Creates Stories, www.shecreatesstories.com

More Places To Shop Maternity Wear In Hong Kong

ASOS – The Maternity collection includes everything from bump-flattering swimwear in fun prints to floaty smocks and cool athleisure. www.asos.com
H&M – Limited maternity range available in-store, so we recommend checking out its large maternity collection online to find the best selection. www.hm.com
Love, Bonito – Comfortable workwear and maternity dresses for special occasions. www.lovebonito.com
Next Direct – The extensive next maternity collection includes a huge range of easy-to-wear styles available in sizes 8-22. www.nextdirect.com
Petal & Pup – A stylish selection of bump-friendly dresses, with elasticated waists, flowy bodices and shirred details. www.petalandpup.com
Zalora – A wide range of affordable high-street brands offering maternity wear. www.zalora.com.hk

Editor’s Note: “Where To Shop Maternity Wear In Hong Kong” was originally published by Dervla Louli and most recently updated in August 2023 by Fashila Kanakka. Special thanks to Elle Noble for her contribution.

The post Where To Shop Maternity Wear In Hong Kong appeared first on Sassy Mama.

Where To Buy Maternity And Nursing Bras In Hong Kong: Online Or In-Store

Sassy Mama — Fri, 30 Jun 2023 22:00:18 +0000

When it comes to pregnancy and postnatal life there’s one thing that all mamas need: a great supportive bra! A comfy nursing bra is a necessity in your maternity wardrobe. If you are breastfeeding, your nursing bra will become a second skin (as well as your new BFF!). We’re here to help you find the perfect fit, where to shop, and explain the changes to your breasts during and after pregnancy.

We know that preparing for the birth of a newborn means that you already have enough on your mind, besides thinking about your underwear. However, the risk of blocked milk ducts is something you don’t want to experience either (trust us!), but if 80% of women are wearing ill-fitting bras, then this number is likely to be even higher for nursing women.

When you’re nursing, wearing a properly fitting bra is more important than ever. To help, here’s a handy guide on what to expect and how to stay comfortable and supported (bra-wise at least!) throughout your pregnancy, during the breastfeeding stage, and beyond.

From small to larger bosoms, we’ve listed the best shops in Hong Kong to get fitted for a bra as well as online shops so you can shop at your own convenience.

Understanding Your Breast Changes Before You Buy A Nursing Bra

Your breast size will fluctuate constantly during pregnancy and after giving birth, so we thought we’d break down what you should expect in six stages, to help give you an idea of what type of bra you should be wearing at each point:

Breast Changes In The First Trimester

As early as the first three months of pregnancy, you’ll experience dramatic changes in your cup size, possibly by up to three cup sizes. It’s not always necessary to wear a maternity bra during the first trimester but because your breasts are starting to swell, the best thing to do is to listen to your body. Many get very sore boobs at this stage so it’s worth investing in a comfortable wireless bra.

Breast Changes In The Second Trimester

Your bras from your first trimester may be feeling increasingly snug, as well as other items in your wardrobe, so again listen to your body and adjust your bra size based on how it fits. This is the stage where some women also like to invest in a sleep bra for support and comfort during the night. Seamless, non-wired or flexi-wired bras (which are less restrictive) are perfect for this time. If you want to stick to your traditional underwired bra, just make sure that it fits properly.

Breast Changes In The Third Trimester

This is when your breasts first dramatically increase in size due to the introduction of the milk supply (it’s getting real now, mama!). Bosoms will be at their maximum size, weight and tenderness (we feel your pain) due to the milk production. Your seamless bra from the first three to six months of your pregnancy will also come in handy here.

Your breast size during the eight to nine month of pregnancy will most likely be your nursing cup size from when the baby is one month old until you introduce solids (your breast size will reduce then due to weight loss and less feeds, therefore, less milk production). This is the perfect time to get yourself fitted for a nursing bra (around 36/37 weeks).

Breast Changes Immediately post-birth (baby is 0 to 4 weeks)

You will need the most comfortable bras during this stage (…as well as plenty of sleep, back rubs and to be showered with adoration because you deserve it!) because immediately post-birth there will be some engorgement as your breasts learn to regulate their milk supply. It’s not recommended to wear a cupped-size bra during the fourth-trimester, in order to avoid mastitis or other discomfort and pain. Your trusty seamless bra will, once again, come in handy here.

Four-plus weeks postpartum breast changes and during breastfeeding

From four to eight weeks post-birth, breasts will return to the size they were at eight months of pregnancy. This generally happens as the body has learnt just how much milk is required to feed your baby and it should, hopefully, no longer produce any excess. A flexi-wired nursing bra will give you added support and a flattering shape at this stage. The flexible nature of the wire is designed to move with your body and is much more comfortable than the rigid wire found in mainstream bras.

Continuing breastfeeding with solids and weaning

As you continue breastfeeding, or feeds become less frequent after introducing solids, you will most likely see continued changes in your size. Often your breasts might drop to a smaller size, this is often due to weight loss and the introduction of solid foods to your baby’s diet which means less milk production. If you feel at any time that your bra is not fitting you as it should, it’s best to get re-fitted so that you are properly supported and unrestricted (well, as unrestricted as a bra will allow you to be).

Where To Get Measured For Your Nursing Bra In Hong Kong

Sheer – Size A to F nursing bras

Sheer continues to hold its place as Hong Kong’s premiere lingerie destination with its curated collection of over 40 international designer labels, selling cup sizes A to F and offering an expert in-store complimentary bra fitting service (nursing and maternity wear included!). Some breastfeeding-friendly bras are a little pricey but you’ll find plenty of practical and a popular choice for nursing mums.

Sheer, Shop 310, 3F, Landmark Atrium, Central, Hong Kong, 9174 6363, 2388 2876, hello@sheer.com.hk, www.sheer.com.hk

mothercare – Shop for bras in-store with fitting service at the Lee Garden shop

Ah mothercare, where would we be without it? If you’re not familiar, mothercare is a British retailer born back in the 1960s out of an idea to provide parents and parents-to-be with the best quality and most innovative products for their children, all under one roof. Though they have six locations across Hong Kong, you can only get measured at its Lee Gardens location.

mothercare, various locations across Hong Kong, 2627 0035, customercare@mothercare.com.hk, www.mothercare.com.hk

Mother Court – Maternity wear and in-store nursing bra fitting service

A go-to for designer maternity and baby goods. Bra measuring services are available in three of its stores, though you’re most likely to find the most options of nursing bras and stylish maternity wear at the Central store.

MotherCourt, Shop G03, Man Yee Building, 68 Des Voeux Rd Central (entrance on Pottinger Street), Hong Kong, 2522 8934

MotherCourt, Shop 5B, G/F, 33 Sharp Street East, Causeway Bay, Hong Kong, 2890 6288

MotherCourt, Shop 2022-2022, Level 2, Grand YOHO, 9 Long Yat Road, Yuen Long, New Territories, Hong Kong, 2555 6498, shop@mothercourt.com, www.mothercourt.com

Wing On – Nursing bras and maternity wear

A household name in the department store business in Hong Kong, you might just be surprised with the practical nursing bras and maternity wear options you’ll discover here. Just remember like most department stores in the city, it gets very busy at the weekend so choose your timing wisely. We’re already struggling enough with being preggo in the heat, we don’t need to fight our way through even more crowds!

Wing On, various locations across Hong Kong

Marks and Spencer – Maternity and nursing lingerie with UK sizing

If we can’t survive without Mothercare, then there is no way we can forget about M&S! It’s a mamas go-to shop, especially for those blessed with more up top and nursing mums. The only issue is that it sometimes runs out of certain sizes, but don’t worry – if the store doesn’t have your 34E, you can order it online via the UK site and you’ll end up saving a little bit more. Prices start from around $200.

Marks and Spencer, various locations across Hong Kong, 5803 0246, www.marksandspencer.com

H&M – Low cost high street nursing bras

H&M is a great affordable option for nursing bras (and maternity wear for that matter) and comfortable chic maternity wear such as easy-to-wear dresses and cute blouses, perfect for when you need something unrestrictive. Choose from its many locations across Hong Kong; call ahead first to make sure they carry nursing/maternity wear in the store you plan to visit.

H&M, various locations across Hong Kong, www2.hm.com

Gennie’s – Bespoke nursing bra fitting service

Originally founded in Taiwan, Gennie’s has a range within the SOGO department store and a store on Lee Garden Road. It offers a good selection of maternity and nursing underwear and a personal fitting service. No matter how many months pregnant you are, this bespoke service takes measurements that allow for the inevitable growth! We’d recommend to call ahead and book in to make sure you can be seen by its trained shop assistants.

Gennie’s, Shop 23, 7F, SOGO, Causeway Bay, Hong Kong, 2838 4938, www.sogo.com

Gennie’s, 56 Lee Garden Rd, Causeway Bay, Hong Kong, 2504 5885, www.gennies.com.hk

Sassy Mama Tip: Eugene Baby is also worth checking out as nursing bra fitting can be done in store. As a side note, Uniqlo also deserves a special shout out for its selection of women’s maternity wear, including the ultra-stretch jeans and leggings pants, which we love!

Where To Get Nursing Bras In Hong Kong: Online Stores That Deliver

The good news is, shopping for nursing bras gets easier and better once you are confident that you know your current size. Although bras do vary depending on the cut, style and even brand, so keep that in mind when ordering online. So once you know your fit, try online. There are many online shops with great maternity bra selections that will deliver to you.

Baby Central – Online mum and baby shopping favourite in Hong Kong

A familiar name on the Hong Kong baby shopping scene, Baby Central stocks a range of different feeding bras and pumping bras from Bravado, Belly Bandit, Haakaa and Youha.

Baby Central, 6771 8566, support@babycentral.com.hk, www.babycentral.com.hk

Milky Mama – Online nursing lingerie and maternity essentials

With a mission to supply fashionable and practical maternity and nursing clothing and products, at Milky Mama you’ll find nursing bra and maternity pants sets, plus other useful items like the Haakaa handsfree breast pump bra.

Milky Mama, WhatsApp: 5499 0877, www.milkymama.hk

Petit Tipi – New mum and new baby essentials

The Hong Kong mama behind this brand, Vicki Chuard, knows a thing or two about the essential items you’ll need for breastfeeding. There is a small selection of nursing bras here, too.

Petit Tipi, CustomerService@petittippi.com, www.petittippi.com

Bravissimo – Huge range of nursing bras for larger breast sizes

For those slightly more blessed in the boob department, Bravissimo is a great option for larger sized maternity and nursing bras (we’re talking HH+). With non-wired, soft cup (great for lift, support and separation – no sweaty mono-boob here in the summer!), sleeping and sports bra options – with maternity swimwear included – this UK-based store ships to Hong Kong and takes around a week to arrive. If the items are not the right size, you can return them for an exchange or refund (paying a small fee at the Hong Kong Post Office). But note, you can only return by standard delivery as the customer service team in the UK cannot sign for tracked deliveries. We’ve never had any issues returning items though.

Bravissimo, +44 1926 459 859, customer.services@bravissimo.com, www.bravissimo.com

Seraphine – Great for maternity wear and nursing

A well-known name in the world of maternity wear, Seraphine has a good selection of nursing bras. We especially love this sensory maternity bra with a black and white animal print on one side, perfect for curious developing eyes. Delivery costs around $150 and takes five to seven working days.

Seraphine, contact@seraphine.com, www.seraphine.com

Nursing Bra Shop – The name says it all!

Another online shop that stocks some of the best nursing bras in the market. With sleep nursing bras, wire-free, soft cup options and more, you’ll find whatever you need. It offers fast international delivery, too, if you need some support stat (a bargain at only $10 for shipping)!

NursingBra, www.nursingbra-shop.co.uk

ASOS – Low cost nursing bras online

ASOS has definitely upped its maternity wear game. It has a whole dedicated section to nursing wear. There’s a variety of reasonably priced tanks, tops and dresses specially designed for new mums, too. A special shout out goes to the double layered tops ($392 for a pack of two), which are perfect for summer in the 852 and keep breastfeeding on the go.

ASOS, www.asos.com

Other Places To Shop For Maternity And Nursing Bras

Baby Online – A large range of nursing bras online. www.babyonline.com.hk

Oyosho – Clean cut simple but beautiful nursing bras. www.oysho.com/hk

Medela – Medela’s Comfy Bra is a solid every-day option. www.medelashop.com.hk

Next Direct – Large range of plain and fancy nursing bras online. www.nextdirect.com/hk

iPrice – Budget nursing bras online. www.iprice.hk/maternity-wear

Savage x Fenty – Soft, stylish and supportive maternity bralettes and t-shirts. www.savagex.com/maternity-bras

Editor’s note: “Where To Buy Maternity And Nursing Bras In Hong Kong: Online Or In-Store” was originally published on 25, May 2018 by Czarina Sunga, updated in January 2022 and again in July 2022 by Alex Purcell Garcia.

This is part of a special series, “All About Breastfeeding In Hong Kong“. For more posts on breastfeeding in Hong Kong, click here.

The post Where To Buy Maternity And Nursing Bras In Hong Kong: Online Or In-Store appeared first on Sassy Mama.

How To Have An Eco-Friendly And Green Pregnancy

Sassy Mama — Tue, 14 Apr 2020 22:00:48 +0000

Avoid toxic chemicals and go green for a healthy pregnancy!

When you’re expecting, everything from the ingredients in your food to the air you breathe eventually makes its way to your baby. Once you’ve let that reality sink in, it’s never too late (or impossible) to make some eco-conscious decisions for your own health and that of your baby and the environment. Get closer to Mother Nature by incorporating some of these green habits into your pregnancy and beyond.

You Are What You Eat (And Drink)

Water

Since you’ll be drinking for two, staying hydrated is key. Using a purification system like Brita, Life Solutions or PUR assures you’ll get a steady stream of clean water by eliminating the harmful contaminants in your drinking supply. Check out the Hong Kong Government’s Water Supplies Department for a comprehensive report on Hong Kong’s drinking water quality.

Avoid drinking from plastic bottles (this applies to everyone, all the time and not just pregnant women). It’s been proven that toxins seep into drinking water, especially after sunlight exposure. Even supposedly safer plastics that are BPA-free are not ideal for everyday use. Instead, invest in a portable glass or stainless steel canteen bottle, which won’t leach harmful chemicals. After the baby’s delivery, turn to glass bottles and stainless steel sippy cups; companies like Kleen Kanteen and Pura are widely available in Hong Kong.

Organic Eats

If you don’t recognise an ingredient on a food label, your body probably won’t be able to either. Adopting a more holistic approach to your diet means ridding your body of the pesticides, additives, and genetically modified contents found in conventional foods. Your baby, who won’t be able to process and eliminate the pesticides as well as you can, will reap long-term benefits from your clean diet.

When shopping, select organic options for foods like potatoes, apples, milk and beef, which have a higher nutrition profile (and much lower chemical traces) than their conventional counterparts.

Can Canned Foods

Once you’ve made a lifestyle commitment to eat as fresh and sustainably as possible, avoiding canned and packaged food comes next. The interiors of most food cans and plastics are lined with bisphenol-A or BPA, known for leaching itself into food, water, and eventually into the bloodstream. A known endocrine disruptor, prenatal BPA exposure has been linked to anomalies like chromosome alterations and even birth defects. You should also minimise your BPA exposure by storing pantry essentials in glass containers.

Natural Beauty Hacks

Makeup And Skin Products

Green up your beauty regimen by opting for makeup and skin products without any of the usual nasties – parabens, mineral oils, synthetic fragrances or preservatives. Instead opt for products that are natural, sustainable and plastic-free (bonus points if they are from local brands). You can continue this habit when the baby comes and look for moisturising lotions, sunscreens and insect repellants that safe for delicate skin.

Hair Products And Shampoos

It shouldn’t come as a surprise that some of the hair products we swear by to ward off Hong Kong humidity are riddled with chemicals. Ditch the blend of sulfates and phthalates found in shampoos, serums and such – these chemicals have been known to cause permanent reproductive system birth defects. Rather, aim for products that are fragrance-free or contain essential oils.

Eco-Friendly Threads

Maternity Clothing

As you’re shopping to accommodate your ever-changing body, be on the lookout for eco-friendly maternity wear. Swap synthetic, toxin-ridden fibres like polyester or acrylic for organic cotton, linen or silk.

Clothing lines such as MEV-Mother’s en Vogue use sustainable fibres in a wide range of nursing and maternity styles. Once you’re back to your pre-pregnancy shape, you can donate or pass on this clothing to a mum-to-be. After delivery, consider switching to newly-launched Hong Kong brand, Milki Train‘s organic breastfeeding T-shirts.

Bedding

Conventional bedcovers are manufactured using a mix of pesticides, formaldehyde and dyes, eventually travelling into your bloodstream. While it’s not entirely dangerous (phew!), opt to cover up in linens made with hypoallergenic and natural fibres to minimise your sensitivities to chemical mixtures instead. Get a better night’s sleep with environmentally-friendly bedding from Bamboa, Naked Lab and Mother Organic.

A Green Home

Pure Air Fresheners

Bad news – scented plug-ins, air sprays and paraffin wax candles may smell divine but come loaded with a number of toxins to produce that artificial aroma. When inhaled, these seemingly harmless scents have been linked to diarrhoea in infants and headaches in mothers. The good news is that unprocessed deodorisers, like aromatherapy diffusers, are a far better solution for both you and baby. Of course, use safe aromatherapy oils in small doses, like lavender, citrus and eucalyptus. Alternatively, concoct your own air freshener by boiling cinnamon sticks and citrus peels in a pot, making every day smell like a holiday.

Green Cleaning Supplies

A majority of cleaning products work through a cocktail of noxious chemicals, releasing toxins and pungent odours into your home’s air. Be on the lookout for non-toxic cleaners using minimal ingredients, and avoid anything with labels like “Warning” or “Flammable”. Better yet, channel your inner DIY guru and create your own mixtures with perfectly safe items like vinegar, lemon juice, castile soap and baking soda.

Fibre-Friendly Detergents

Detergents with fabric softener can contain musk xylene, a potential hormone disruptor. Why not use detergents such as Seventh Generation Laundry Detergent and Chlorine-Free Bleach or the wide range of Ecos products, which are hypoallergenic, non-toxic and super concentrated. They are also easily available in supermarkets and zero-waste stores.

Purifying House Plants

With pollution at the top of everyone’s mind, adding some foliage to your home is an affordable method of detoxing the air and creating a cheerful ambience. Some plants also significantly reduce exposure to airborne toxins like benzene, formaldehyde and trichloroethylene. The next time you’re at the flower market, be sure to pick up a heap of Mother-in-Law’s Tongue (be careful if you have a dog though, as it’s toxic for them), Bamboo Palm, Peace Lilies or Chinese Evergreens!

DIY Home Improvements

Though you may be meticulously preparing for your baby’s nursery during this time, it’s actually not advised for you to conduct any home improvements. Using wood finishes, glues and spot removers are out of the question, as they’re full of chemicals. Should you wish to have the room painted, however, go for No-VOC paint, short for No Volatile Organic Compounds. Fortunately, you can get a range of eco-friendly paints from 513 Paint Shop and eico. The government also has green tips for home renovations.

Green Transport

It all begins with a small step. Apart from lowering your carbon footprint, walking has proven itself to be an ideal prenatal exercise. This low-impact leisure activity is linked to boosting pregnancy outcomes, improving your baby’s cardiovascular functions as well as reducing stress during infancy. Fortunately, living in a safe, pedestrian-friendly city like Hong Kong means having access to some of the best promenades, walkways and hiking trails!

Editor’s note: This post was originally published in August 2016 and updated in April 2020.

The post How To Have An Eco-Friendly And Green Pregnancy appeared first on Sassy Mama.

Christmas Survival Guide For Pregnant Mamas-To-Be

Sophie Knight — Wed, 18 Dec 2019 22:00:46 +0000

What to eat and drink, and how to make merry this season!

Being pregnant during the festive holidays can make you feel like you’re missing out on a lot of fun, especially when everyone around you seems to be overindulging on the food, wine and general merriment. Breathe! This is not the time to get resentful. There are plenty of fun things for you to do and have fun while at it. Keep this handy Christmas survival guide by your side, mamas-to-be!

Festive Food: What to eat and what to avoid

Whilst everyone will take a different approach to their body and pregnancy, there are some general guidelines that most mums-to-be like to follow to be on the safe side. Though Christmas is the season of indulgence, you need to be just a little bit cautious about the choices you make. We, at Sassy Mama, recommend avoiding anything with a high risk of carrying bacteria. This isn’t new advice and, throughout your pregnancy, you’ve probably been keeping away from uncooked seafood (oysters, smoked salmon or sushi), soft cheeses (brie, stilton and camembert) and some desserts (mousse, cheesecake and even meringues).

But that doesn’t mean you can’t enjoy plenty of other things on the festive menu. Load up on the turkey – it’s lean and high in protein, so it is the perfect meat to enjoy on the big day. Brussel sprouts may not be your favourite vegetable but they contain folate, protein and magnesium, so don’t be shy about going for seconds! The lure of Christmas snacking is inevitable, but try to limit the chocolates and sweets and reach for roasted nuts, dried fruit and healthy dips instead.

Seasonal Tipples: What to drink and what to avoid

One of the hardest parts of being pregnant during this season can be forgoing a glass of bubbly. There are some great non-alcoholic alternatives out there to ensure you can still raise a glass along with everyone else. The Bottle Shop in Sai Ying Pun and Wine Rack (with five stores across the city) stock a wide selection of alcohol-free wine, beer and Prosecco, such as this bottle of Le Petit Beret sparkling wine at just $112. Be sure to also stock up on a bottle of Seedlip, an alcohol-free spirit that offers a tasty alternative to a gin and tonic when celebrating with friends. Meanwhile many bars in Hong Kong now offer extensive and delicious mocktail and drink menus that ensure you don’t feel forgotten on a night out. Opt for the spirit-free cocktail pairing at Vea, Designated Diver at Honi Honi Tiki Bar or Hibiscus at BEDU.

Keeping Cosy

Shopping when you’re pregnant can be a challenge. But winter is the best possible time to be at your most “blossoming” because of all the layering! You can cosy up in oversized jumpers, waterfall cardigans and chunky coats. The other benefit of wearing oversized winter pieces is that you can head back to your usual high-street faves and just choose a simple size up! When it comes to winter jumpers we love the cosy knits and simple styles available in H&M. It has a great selection of polo-necks, jumper dresses and chunky cardigans (reasonably priced from $179 and up). For something with a bit more sparkle, head to Zara for embellished knits and sequin jumpers. If you prefer to stick to form-fitting maternity wear, then Linea Negra Maternity is a popular stop for most new mums thanks to its thoughtful collection of over 30 brands at its centrally-located store.

If you want something a little more festive, try ASOS which has a great range of show-stopping options for all bump sizes (with the option of next day delivery for last-minute dressing dilemmas!). You can also find great options at Mayarya.

Your Gift Wishlist

Christmas is a time to dial up the pampering, so make sure your letter to Santa reflects that! Add your personal preferences to the list below and drop giant-sized hints to the dad-to-be, friends and family.

Candles: There is nothing that instantly soothes the soul as quickly as a scented candle. Naturally, you’d want one with no nasties in it, so opt for a soy or vegetable-wax based one, with a lead-free wick and preferably with lavender or citrus smells. Our top choices for style and scent are Diptyque, Candle Up and BeCandle.

Skincare: Neals Yard is a pioneer in natural and organic skincare. We can’t recommend its Mothers Massage Oil highly enough – one Sassy Mama used it nightly during her third trimester for the ultimate calming evening routine. Pair it with the Mothers Balm for a truly relaxing gift. Another Sassy Mama swears by The Body Shop Thai Makrut Lime Firming Oil that’s full of antioxidants, fatty acids and amino acids.

Lux Loungewear: The White Company is renowned worldwide for its high-quality home wear. In particular, the cashmere range is perfect for mums-to-be and for good reason, it’s super soft against itchy pregnant tummies and keeps you warm (whilst still looking stylish when relaxing at home). The White Company offers free international delivery on orders over $1,000. Already thinking of twinning with your baby? Look at the soft and breathable collection from Malabar Baby.

Perfect Pampering: For the ultimate in R&R, every mum-to-be would love to be packed off to a luxurious spa for a massage, facial, hair mask, pedicure and more. Most of the five-star hotels offer great prenatal pampering packages so take your pick and slip it onto the list.

Hair Care: Whilst some women benefit from those pregnancy hormones, you may need a helping hand with your tresses. If you would like to get a new look, why not put a good haircut and blowdry on your wishlist? Thankfully, Hong Kong has a plethora of fabulous hairdressers who will get you party-ready in no time.

Where To Shop

If you need to get your shopping done, then the last thing you need is to be traipsing around and getting crushed in the masses on the MTR. Instead, opt for the ease of shopping from the comfort of your home. Sassy Mama has done all the hard work for you with our carefully curated gift guides. Whether you’re looking for something stylish for a partner, cute for your firstborn, useful for the bump or heartfelt for your helper, we have the best suggestions for you.

If you want to step out, look for a one-stop shop. For luxury shopping, head to Harvey Nichols at Landmark or Lane Crawford at ifc mall. For something a little more unique and truly local, get your gifts from PMQ, a home for Hong Kong’s creative community. Shoes, jewellery, art and even specialist sake – you can find something for everyone here!

The post Christmas Survival Guide For Pregnant Mamas-To-Be appeared first on Sassy Mama.

Totes In Style: Our Favourite Functional And Fashionable Diaper Bags

Manisha Nair — Mon, 23 Sep 2019 22:00:13 +0000

Carry your diaper essentials in style…

Whether you’re a first-time mama or onto your second or third, we all know that outdoor excursions with the little one require a fully organised and prepped diaper bag. But with so many on the market, it can be tough to choose the best one for you. Here are some of our tried and tested favourites that have stood the test of time, practicality and functionality… all while helping you look chic and put together!

Don’t forget to also check out our helpful downloadable checklist What To Pack In My Diaper Bag, so you’re always prepared when you leave home.

The post Totes In Style: Our Favourite Functional And Fashionable Diaper Bags appeared first on Sassy Mama.

The Bump: Leisia Tsang, Co-Founder of Little Starters

Kat Lau — Sun, 26 Nov 2017 22:00:03 +0000

From starting a kid’s fashion line to her journey with IVF, Leisia shares her story with us…

As a self-professed lover of online shopping, I was over-the-moon to learn about a subscription box service that sends chic, basics, high-quality clothing for my kids. Having to juggle a million and one things, I am always looking for ways to simplify my life and make it more efficient. Enter Little Starters, a kid’s wear subscription box that allows you to shop online, try at home and send back (with free shipping!) what doesn’t work. It can’t get more convenient than that! Behind this innovative brand and service is co-founder and mama-to-be, Leisia Tsang. Leisia shares about influential women in her life (shout out to her mama!) who have helped push her to achieve her dreams in the fashion world as well as inspired her to become a mom herself. She candidly shares about her journey to getting pregnant and what her hopes and dreams are for her little girl. Read more in this edition of The Bump.

Tell us a little bit about yourself and how you ended up in Hong Kong.

I’m American born Chinese and grew up in Iowa with dreams to move to California. When I was 17, I moved to Los Angeles to study. In a blink of an eye, ten years flew by and I met my husband, Roy on a whim during a short visit to Hong Kong. After almost a year of long-distance and taking turns with long haul flights back and forth, I made the leap! I secured a job as the Divisional Merchandise Manager (DMM) of Womenswear for Lane Crawford, moved to Hong Kong and months later, we were married!

What was your first impression of Hong Kong?

I found living spaces to be extremely limited and very expensive!

How did you get into the fashion world and how did you end up in kidswear?

I studied Merchandise Marketing at FIDM in Los Angeles and spent the first ten years of my fashion career building my experience in design, product development, merchandising and buying. Moving to Hong Kong and transitioning into a multi-brand luxury retail at Lane Crawford, just when the e-commerce site was launching, exposed me to a more global and digital retail experience. After four years, I was ready for a change, ready to try something new. The idea to introduce a subscription business to the market together with having a base in Hong Kong, the gateway to China, it only made sense to build an affordable clothing brand that appealed to a growing market – kids!

We’re big fans of Little Starters. Tell us more about the brand and how it came about?

My business partner Ellen and I always wanted to do something in the kidswear realm. We wanted to start something that felt relevant for parents today, something progressive in its format. Introducing our brand, Little Starters, through a subscription service seemed to be the most forward thinking way to pursue the dream – especially because it’s still such a new concept for Asia.

Living and working in fast-paced cities like we both have, we understand how a busy lifestyle can put pressure on one’s time for family and maintaining a social life. Little Starters is a shopping solution for babies and toddlers that allows you to try before you buy in the comfort of your own home and we wanted to introduce that concept here.

(Editor’s note: I can attest to the convenience of having high-quality, yet trendy basics sent to my home for my kids!)

Tell us a little bit more about your pregnancy journey.

We had quite the emotional rollercoaster experience when it came to trying to get pregnant. In the beginning it was all fun, we were like many newlyweds… not trying but not “not” trying. As more time passed my ovulation cycle became part of our lives. With my husband, Roy being an airline pilot and not always around, it was just another obstacle when it came time to our window every month. After four years and four IUI’s, we decided to give IVF a go. We found out our first attempt through IVF was successful just 10 days after the embryo transfer, so it was a mix of relief and happiness for both my husband and me.

Do you know the gender of the baby? Are you keeping it a secret or doing a reveal?

Yes! It’s a girl and we couldn’t be more excited!

Name a moment in your pregnancy experience where you’d like to freeze time.

The first time I felt our baby kick.

What are your top three cravings?

I haven’t had any real cravings… but I am looking forward to being reunited with sushi and wine!

Name a funny moment in your pregnancy.

Hands down launching Little Starters the exact same day we did our embryo transfer! We did our IVF in Los Angeles, which is 15 hours behind Hong Kong, and I will never forget the excitement of going live with Little Starters from bed at 5AM while my business partner and I FaceTimed and sent out our first ever email announcing the launch… now that’s something that only happens once in a lifetime!

What has been the easiest trimester and which one proved most difficult?

I’ve been really lucky and have had a very easy pregnancy.

What has your experience been with being pregnant in Hong Kong? Healthcare system?

We’ve had a really wonderful experience in Hong Kong with a lot of positive energy to keep us going throughout our long journey. We’ve been fortunate enough to go through private healthcare with a wonderful OB-GYN and team of nurses at Central Health Medical Practice that have seen us through our IUI’s and partnered with our fertility specialist in LA to support us through our IVF.

What do you think every woman should know before getting pregnant?

Pregnancy is a beautiful thing. It’s a gift and I feel super blessed to have the opportunity to be carrying our child.

Any good suggestions on books to prep you for motherhood?

I’ve not read any books but my girlfriends near and far have sent me a wealth of information which has literally taken over my iPhone notes.

Do you follow a specific fitness programme to stay in shape?

I’ve done a lot of walking and hikes up to The Peak since being pregnant. I also feel eating healthy has attributed to keeping fit throughout my pregnancy.

Any fashion tips and tricks for maternity dressing?

Don’t buy maternity clothes – instead buy options that you can wear later. Beach dresses are your best friend.

Name a mama you find inspiring and why?

My own mom. She’s your typical Chinese mom and delivers tough love by the day which has given me the strength and encouragement to chase my dreams. Also, my good friend and Founder of Skin Laundry, Yen Reis. She is a mom of three, who has an insane balance when it comes to her growing international business and motherhood.

What are your hopes and dreams for your baby?

To grow up healthy, happy, and confident.

Thanks to the talented Jenna Louise Potter from Lucky Fish Photography for all of the beautiful images above! Follow her on Facebook.

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