Sassy Mama Hong Kong - Your guide to doctors and hospitals

All About Breastfeeding In Hong Kong

Sassy Mama — Tue, 30 Jul 2024 22:00:32 +0000

Breastfeeding can be an exciting but sometimes difficult journey, which is why we got your nursing questions answered by expert midwives and lactation consultants. Plus, find the right nursing bra or breast pump, read about real-life breastfeeding experiences and so much more.

At Sassy Mama, we are so proud to support every mama and papa on their parenting journey. With the highs and lows, there is no roller coaster ride in the world that quite compares, and the breastfeeding experience is no exception!

Most of us are well aware of the benefits of this fabulous natural baby food. This magic potion can help protect babies from gastrointestinal infections and skin diseases as breastmilk is rich in antibodies. Breastmilk also helps to strengthen the bub’s immune system. Of course, skin-to-skin contact while breastfeeding is also a great way for bond-building between the mother and her newborn. There are health benefits for mums, too, as it reduces stress levels, helps the uterus contract post-birth, and even helps in the prevention of cancer.

⇓ For everything you need to know about breastfeeding in Hong Kong, scroll down! ⇓

Maternity Insurance In Hong Kong: Health Insurance For Pregnancy And Childbirth

Sassy Mama — Wed, 06 Sep 2023 22:00:53 +0000

Having maternity insurance in Hong Kong is a must if you plan to deliver your baby in a private hospital. Navigating the very specific pregnancy clauses on your health insurance, well that’s the tricky part!

If you plan to have children in a Hong Kong private hospital, maternity insurance is something you need to consider sooner, rather than later. This type of coverage isn’t a basic inclusion in most health insurance policies and the cost of giving birth in Hong Kong certainly isn’t something to laugh about. Here’s what to look out for in a good maternity insurance in Hong Kong.

Giving Birth In Hong Kong: How Much It Costs?

First, the good news is that Hong Kong is home to some of the best medical and healthcare facilities in the world. Hong Kong ID card holders are given access to quality services at public hospitals. If you don’t have the card though, or prefer the less crowded maternity wards at private hospitals like the Matilda, Gleneagles or Sanatorium, giving birth can cost upwards of $100,000 – and that’s just for a normal delivery!

Hong Kong Maternity Insurance: What Does It Cover?

Maternity insurance can help you offset the mind-boggling costs. Now, basic maternity coverage usually has the following inclusions:

Pre-natal care. Including consultations, check-ups and treatments during pregnancy
Post-natal care. Including hospitalisation, newborn care, checkups, treatments and more

Aside from basic coverage on doctor visits, ultrasounds, labour and delivery, a good health insurance plan should also take into account the possibility of complications. With maternity insurance, you can also get covered for the costs of the following:

Treatment for congenital birth defects and other complications
Delivery with complications
Caesarean section
Delivery requiring emergency surgery
Congenital defects treatment
Extended complimentary coverage for newborns

Sassy Mama Tip: You’ll want to read the fine print on inclusions and limits very carefully! For example, some maternity insurance providers will only cover prenatal checkups with an obstetrician and not a midwife.

Maternity Insurance Terms And Meanings You Need To Know

Local maternity insurance — Only covers you within Hong Kong

International maternity insurance — covers you internationally (exclusions may apply)

Waiting periods — Specifies how long you need to wait before receiving any maternity-related benefits. To make the most out of your insurance plan, the idea is to apply for maternity coverage before you conceive, or just as you’re planning to have a child.

Until conception — This mandate on your maternity insurance plan means that you’d need to wait a certain period after purchasing the plan before you can conceive, in order to enjoy full coverage on the costs of pregnancy.

Start of plan — Your maternity coverage starts after the waiting period is complete. You can conceive any time after the purchase of the policy but won’t be able to make a claim within a specific period of time.

Insurance year — Most maternity insurance policies will have annual limits, but it is worth knowing whether yours resets on 1, January, or on the policy anniversary. For example, let’s say you’re due to give birth in January, and the policy covers $50,000 per year. If you spent $40,000 on pre-natal checkups in the first 8 months of pregnancy (taking you to December), then your premium will reset, giving you another round of $50,000 to spend from January onwards on the birth and post-natal care.

Emergency Complications — Most maternity insurance policies should have clauses for medical emergencies and complications.

Maternity Insurance In Hong Kong: Other Things To Consider When Purchasing

There aren’t maternity insurance-only plans in Hong Kong; maternity coverage is usually an add-on to a general health insurance plan. On the plus side, when you up your medical insurance to include maternity benefits, it will often come with a range of coverage that you might not have previously considered — acupuncture, chiropractic, psychology and counselling and more.

It’s also worth knowing that if you have a complicated, high-risk pregnancy or go into pre-term labour (usually before 34 weeks), you will most likely be referred to the public maternity wards for treatment, regardless of your private maternity insurance.

The insurance landscape can be complicated when it comes to maternity coverage. This is one time when it is probably best to talk to a broker to discuss the pros and cons of maternity insurance policies with different providers. One might have a higher coverage, but a longer waiting period. Another might involve co-payments or deductibles. Only you can make the decision on which is best suited for your needs.

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Obstetrician And Gynaecologists In Hong Kong: Tips For Choosing An OBGYN

Sassy Mama — Tue, 15 Aug 2023 22:00:01 +0000

Choosing an obstetrician and gynaecologist should be your top task as a soon-to-be-Mama. Here are the best OBGYN clinics in Hong Kong.

A good obstetrician and gynaecologist who you trust and respect is almost as important as your partner when you’re expecting. Even if it’s not for delivery, they will help with your annual health checkup and any issues related to menstruation, fertility, sexual health and more. We’ve rounded up the best obstetrician and gynaecologist clinics in Hong Kong and highlighted everything that you need to consider when deciding on an OBGYN in Hong Kong.

Obstetrician And Gynaecologist Clinics In Hong Kong

Matilda International Hospital – Widely respected obstetricians and gynaecologists in Hong Kong

Matilda International Hospital offers a complete range of maternity services including antenatal care, hospital care for delivery and postnatal support. Plus, you can also get trusted guidance for family planning, fertility consultation and menopause and treatment for endometriosis, incontinence and more.

Matilda International Hospital, 41 Mount Kellet Road, The Peak, Hong Kong, WhatsApp: 6016 1680, www.matilda.org

Gleneagles Hospital – Comprehensive obstetrics and gynaecology services in Hong Kong

Gleneagles Hospital has a multidisciplinary obstetrics and gynaecology team that uses cutting-edge technology to offer a range of treatments from menopause and gynaecological oncology to antenatal care and post-natal advice. Check out its full range of services here.

Gleneagles Hospital, 1 Nam Fung Path, Wong Chuk Hang, Hong Kong, 3153 9000, WhatsApp: 6452 3581, www.gleneagles.hk

Canossa Hospital (Caritas) – Personalised OBGYN services in Hong Kong

Accredited by the Hong Kong College of Obstetricians & Gynaecologists, the maternity unit at Canossa Hospital offers personalised and experienced care to pregnant women from preparation for childbirth to exercise classes to help maintain general fitness. Plus, it has specialist clinics offering outpatient gynaecology services, refer to its list of clinics here.

Canossa Hospital (Caritas), 1 Old Peak Road, Hong Kong, 2522 2181, www.canossahospital.org.hk

OT&P Healthcare Family Clinic – Obstetricians and gynaecologists in Hong Kong covering all stages of women’s health

OT&P’s women’s health services cover all stages of a woman’s health such as adolescence, fertility, pregnancy and beyond. From gynaecology and midwifery to paediatrics and women’s mental health, you’ll be in good hands here.

OT&P Healthcare Family Clinic, LG/F Century Square, 1 D’Aguilar Street, Central, Hong Kong, 2155 9055, www.otandp.com

Central Health – OBGYN offers all-rounded care for its patients

The expert team of obstetricians and gynaecologists at Central Health works closely with its general practice, paediatrics and other services to ensure seamless, all-rounded care for its patients. Check out its team and services here.

Central Health, 3/F, Baskerville House, 13 Duddell Street, Central, Hong Kong, 2824 0822, www.centralhealth.com.hk

More Obstetrician And Gynaecologist Clinics In Hong Kong

Family Planning Association – Sexual and reproductive health services for all women. www.famplan.org.hk
Hong Kong Sanatorium & Hospital – A wide range of compassionate and personalised gynaecological and obstetric services in Hong Kong. www.hksh-hospital.com
Tsuen Wan Adventist Hospital – Has maternity wards that are specifically designed with patient comfort as the priority. www.twah.org.hk
Hong Kong Baptist Hospital – Family-centered, maternal and child care for you and your baby. www.hkbh.org.hk
Hong Kong Adventist Hospital – A wide range of women’s health services including health consultations, gynaecological exams and diagnosis, prenatal screening and more. www.hkah.org.hk

Tips For Choosing An Obstetrician-Gynaecologist In Hong Kong

Look For Recommendations And Bedside Manners

Scan online forums, testimonials and official websites and enquire about consultation fees. Schedule an introductory appointment with the specialist of your choice. Observe the doctor’s bedside manners. A doctor with whom you can be upfront about worries, one who answers your questions thoroughly and has the magic mix of knowledge and compassion to soothe any nerves is the best doctor for you and the baby.

Have A Birth Plan

You won’t have one as soon as you find out you’re pregnant (unless it’s not your first). But you will have a broad idea of what you want and don’t (natural birth, C-section, V-BAC, etc.). Through your antenatal checkups, reiterate these with your doctor.

There is no sure-shot way of giving birth and your obstetrician may have to change direction, depending on how the pregnancy and labour progress. But if things are on track, it’s integral that the doctor is on board with all your wishes, be it for the birth or post-delivery plan.

Check The Doctor’s Availability And Accessibility

Doctors are busy, no doubt, but if they aren’t likely to be available when you need them, they aren’t right for you. This might happen for a variety of reasons. If you are a high-risk patient, if it’s a second baby, etc., you may expect to have shorter labour or more immediate assistance.

A doctor who can get to the hospital you’re booked into faster than others will be an advantage. Babies rarely follow a schedule (unless it’s a planned C-section), but check your doctor’s holiday calendar close to your due date (especially if it’s around Christmas or the summer holidays).

Editor’s Note: “Obstetrician And Gynaecologists In Hong Kong: Tips For Choosing An OBGYN” was most recently updated in August 2023 by Najuka Redkar. Special thanks to Nikita Mishra for her contribution.

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Hong Kong IVF: What To Know About Assisted Reproductive Technology In Hong Kong

Sassy Mama — Wed, 08 Mar 2023 22:00:21 +0000

So the time has come for you to consider IVF in Hong Kong. Knowledge is power when it comes to our reproductive systems, so here are some of the things you can expect from the medical system if you’re facing trouble conceiving, infertility or starting your IVF journey.

Deciding to start a family can be an exciting, optimistic and happy time. It can also be stressful, frustrating, heartbreaking and exhausting. If you’ve been trying to conceive for a while, you are probably well into the frustrated stage and looking for answers. While in vitro fertilisation (IVF) isn’t generally the first option for most people who have trouble getting or staying pregnant, going to a fertility specialist who can also perform IVF in Hong Kong could be the right choice if you want to establish a relationship with one doctor or clinic that can see you through your entire journey.

If you have private health insurance or maternity insurance, make sure to speak to your insurance provider to understand what is and is not covered prior to booking any appointments.

Jump To:
What To Know Before You Start
What Is IVF
IVF Clinics In Hong Kong

What To Know Before You Start IVF In Hong Kong

Figuring Out Your Fertility Issues

Generally speaking, the beginning of this process is the same regardless of which doctor or clinic you choose. You will be best served to have your partner at your first appointment, so the doctor can collect information from you both. The last thing you want is more time lost because the doctor doesn’t have all the right information from the start.

Collecting Your Medical History

Infertility can be due to female factors, male factors or a combination of both, so you’ll both be asked about your medical and sexual history. Make sure you’ve both been honest with one another about your sexual health and past.

Conducting Fertility Tests

Initial tests help piece together what might be causing the fertility challenges. They start out basic – a semen analysis, blood tests for hormones, a transvaginal ultrasound – and then progress depending on the results. Tests to check ovarian reserves and look for any blockages or abnormalities in your reproductive tract are all possibilities.

Exploring Assisted Reproductive Technologies In Hong Kong

Pending the results of your tests you might be presented with a progressive approach to help facilitate conception. Your doctor will take into account your medical history, tests, age and the amount of time you’ve been trying to conceive to present you with your options.

These options can range from addressing an underlying medical condition to simple fertility medication (usually oral or injectable hormones), surgery to correct any abnormalities, intra-uterine insemination (IUI, where sperm is placed directly in your uterus at the exact right time) or IVF. In some cases, treatments are combined. In rarer cases, the man might need to have surgery to access the sperm needed to perform IUI or IVF.

There are big decisions to be had, so at this point, it could be worth collating your test results and seeking a second opinion.

Legalities And Paperwork Of Assisted Fertility And IVF In Hong Kong

In order to have IVF in Hong Kong you’ll need to be legally married and produce a marriage certificate (it doesn’t have to be from Hong Kong). If you are unmarried (including same-sex couples), you will need to look at IVF options overseas.

The doctor will review all of the risks with you so you are fully aware. You’ll also sign a consent form stating that you understand these risks. There are also forms to consent to any freezing and storage that might be needed for eggs, embryos and sperm. You’ll need to know what you want to do with any extras and will likely be given the option to dispose of them or donate them for research.

The IVF Process Explained

If it is determined that IVF is your best option, you might feel overwhelmed. Between the cost, time commitment, the emotional toll and the possible frustration, or blame of yourself or your partner (or both), plus the physical side effects for the female partner, there is a lot to deal with. Not to mention you’ve already been trying to have a child for some time now – patience is probably running thin.

You might be tempted to rush the process but don’t forget to take care of yourself mentally and physically. Lifestyle can play a role in fertility success so be sure to address any red flags with your doctor prior to proceeding.

What Is IVF?

IVF is basically the process of fertilizing eggs outside of your body to create an embryo that is then transferred to the uterus. Your doctor will work with you to establish a timeframe for the entire process. It will likely be dictated by your natural menstrual cycle.

Your doctor can speak specifically to the success rate that correlates to your age and situation, but generally speaking, the “live birth rate” for IVF in Hong Kong is around 30% per cycle (according to the Hong Kong Medical Journal). However, this is highly variable, and unfortunately, the percentage reduces rapidly the older you get.

IVF Step 1 – Stimulation Of The Ovaries

You will be prescribed fertility medication to trick your body into producing a large number of eggs. The medication is usually self-administered (or you can have your partner do it) via shots in your abdomen or thighs. At set time markers, you will be given transvaginal ultrasounds and blood tests to monitor the progress.

IVF Step 2 – Egg And Sperm Collection

Once the eggs are mature, you will give yourself (or be given) a trigger shot to stimulate ovulation during a set timeframe. Usually, you will have the shot at night and be expected to arrive for egg retrieval at an exact time. Egg retrieval is a minor surgical procedure and you might be given antibiotics to prevent infection. The procedure is quick but you are given sedation to relax and prevent any possible pain. The doctor will use an ultrasound to guide a hollow needle through the pelvic cavity to pick up the eggs and transfer them for storage or insemination. It is recommended to skip work or other responsibilities after the procedure. Take a sick day and try to relax.

Your partner will be asked to produce a sample of sperm or will have already had any procedures necessary to produce sperm. In some cases that will mean the sperm is cryo-frozen.

IVF Step 3 – Fertilisation

Now it is time for insemination; the sperm and eggs are mixed together and stored in a lab dish to promote fertilisation. If there are some male factor issues, each egg might need to be injected directly with a single sperm to increase success. This is called intracytoplasmic sperm injection (ICSI). Once the eggs are fertilised (and it is to be expected that not all of them will fertilise) they are considered embryos. Doctors will then wait 3 to 5 days for the embryo to grow before moving on to the next step. While you are waiting, you will continue to take fertility medication if you are going to have a fresh transfer.

IVF Step 4 — Embryo Transfer

Some doctors like to let your body calm down after the stimulation of the ovaries, especially if you’ve developed any of the possible side effects from fertility medication, such as hyper-stimulation.

If you aren’t waiting, you’ll have a fresh embryo transfer. You’ll be asked to come to your transfer with an excruciatingly full bladder, which is probably one of the worst parts of the entire process (besides all the needles). Then the doctor does an unbelievably fast procedure to place the embryo into an ideal location within your uterus. If you are doing a frozen embryo transfer (FET) your doctor will give you a timeline for the transfer, as well as any medications to continue on.

After the transfer, you can proceed with your day as usual, but it’s best to avoid any strenuous activities. Follow your doctor’s advice.

IVF Step 5 – The Wait

The wait will likely be the most excruciating part of treatment. You will continue to take fertility medications to support implantation and will be scheduled to come in for a pregnancy blood test about 10-12 days after the embryo transfer. Someone from the clinic will call you later in the day after you have the blood test in the morning, usually within a specific time frame.

Take into consideration how you will react to the news. Can you handle taking the call at work and getting a disappointing outcome? Can you get positive news and continue on with your workday as normal? Consider taking a half day or working from home if you might be derailed by the news in either scenario. For others, getting on with their day, as usual, might be best.

IVF Step 6 – Next Steps

If you get a positive pregnancy result, you will be scheduled for additional blood tests at specific dates to monitor your hormone levels. That will tell the doctor if your pregnancy is progressing. From there, if all goes as expected, you will have several early appointments to check that the pregnancy is implanted properly and not ectopic and to monitor the progress. So the bright side of all of this is that you will get to see your baby way earlier than “normal.” About 12 weeks into your pregnancy, you will revert to the standard pregnancy care timeline.

If your fertility doctor isn’t going to be the doctor delivering the baby, you would also generally be released from their care at this time and transferred to the obstetrician that you will deliver with.

If the result is not positive, you will want to set up an appointment to decide on your next steps. If you have viable embryos from this round of IVF and your doctor agrees, you can try again for a FET in the next cycle. If you only had one viable embryo and it was used in the transfer, you will need to undergo the entire IVF process again.

What NOT To Say To Someone Trying To Conceive

Hong Kong IVF Clinics

The Council On Human Reproductive Technology has a wealth of information (even if it isn’t presented on a particularly user-friendly website). It also lists all the licensed centres for assisted reproductive treatments in Hong Kong.

Public Assisted Fertility And IVF Clinics In Hong Kong

Hong Kong has three public hospitals that provide IVF services. In order to qualify for public system fertility treatment, it is important to note:

Couples must be legally married heterosexual couples
The female partner must be a Hong Kong citizen
The female partner must be under the age of 40

While subsidised care is available for qualifying couples, patients are still responsible for the cost of medication and laboratory fees. It’s also important to note that the waiting time in the public system can be well over a year. The price range for IVF at public hospitals is based on your treatment plan but could be in the range of $20,000 to $35,000.

Centre of Assisted Reproduction and Embryology (CARE) — Available at both Queen Mary Hospital and Kwong Wah Hospital. www.hkuivf.hku.hk
Assisted Reproductive Technology (ART) Unit — Run from the Prince Of Wales Hospital in Sha Tin. www.ivfhk.com

Private Hospitals And Clinics Offering IVF In Hong Kong

Hong Kong has several licensed private clinics. This option provides the most flexibility, shortest wait times and least stringent requirements but it is much more expensive. Couples can expect to pay upwards of $150,000 for one round of private IVF treatment. You can also use the public hospital private route. The only qualification is that patients must be legally married at the time of treatment and costs are a little lower than the private clinics. Each clinic’s costs vary and are based on your specific treatment requirements so contact them directly for specific, up-to-date pricing.

Union Hospital Reproductive Medical Centre — Run from the hospital in Sha Tin and the medical centre in Tsim Sha Tsui. www.ivfhongkong.com
Hong Kong Assisted Reproduction Centre — Central, Hong Kong. www.hkarc.com.hk
Hong Kong IVF Centre — Tsim Sha Tsui, Kowloon. www.hkivf.com
Hong Kong Reproductive Medical Centre — Tsim Sha Tsui, Kowloon. www.fertility.com.hk
IVF Centre — Hong Kong Sanatorium & Hospital, Hong Kong. www.hksh.com
ProlIVFic A.R.T. Centre — Central, Hong Kong. www.pivf.com.hk
The IVF Clinic at The Women’s Clinic — Central, Hong Kong. www.thewomensclinic.com.hk

Editor’s Note: All licensed clinic information is gathered from the Hong Kong Council on Human Reproductive Technology and is accurate as of March 2023. Please note that we’ve only included public and private clinics that perform IVF. There are other licensed laboratories that perform testing and other services that can be a part of the IVF process. The complete list, including labs, can be found here. Sassy Mama also referenced The American Pregnancy Association website, www.americanpregnancy.org, during the writing of this article.

This article is for informational purposes only and is not intended to be a substitute for professional medical advice.

Thanks to Adeline Ma, an IVF and ART consultant specialising in helping women navigate the IVF process in Hong Kong.

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Preparing For Birth In A Public Hospital In Hong Kong

Sassy Mama — Sun, 22 Jan 2023 22:00:49 +0000

Giving birth in a Hong Kong public hospital might seem like a daunting prospect. Thankfully, we live in a city with world-class, affordable health care and Sassy Mama is here to help with everything you need to know about prenatal care and delivery in the public hospital system.

So, you’re pregnant? Congratulations, mama-to-be! If you’re a first-time mum or are new to Hong Kong, deciding where to give birth is important and can be difficult, especially if you don’t know what is involved. Sometimes, the decision is made for you, given the prohibitive costs of private hospitals or if you have complications. If you have opted to deliver at a public hospital in Hong Kong, we’re here to help.

How To Register Your Pregnancy At The Hong Kong Public Hospital

Upon confirmation of your pregnancy, you will be provided with a letter from your midwife/GP/obstetrician. With this letter, you will be able to register with the public maternity system in Hong Kong.

At the earliest opportunity, call your nearest Maternal and Child Health Centre (MCHC). These are external clinics associated with some of the public hospitals. You could also call the hospital directly to make your first appointment.

Need To Know: All public hospitals work within catchment areas; therefore you will have a designated public hospital based on your address.

However, if you have a preference for an alternative public hospital outside your catchment area, then there may be the option of registering with them, depending on their capacity (look below for our list of public hospitals, including reviews by Sassy Mamas who have given birth in them). In this case, it would be wise to call your chosen hospital directly to enquire about their availability.

Documents Required To Register Your Pregnancy

Once you have made your booking appointment (there is usually around a 4-week waiting time for this), then you can gather the required paperwork. To register, you will require your confirmation of pregnancy letter, your Hong Kong ID card, a proof of address letter (i.e. bank statement or phone bill), copies of any recent blood tests or scans you may have had done privately or overseas and (if you are married) a copy of your partner’s Hong Kong ID card.

What To Expect From The Public Hospital System During Pregnancy

You will be seen by both midwives and doctors in the public hospital system. These appointments may be at either an MCHC or at your designated hospital. Some public hospitals provide two ultrasound scans – one at 12 weeks and another at 20 weeks. However, these are not provided by all hospitals. Your hospital will advise you to have these scans done privately if they do not offer them.

Sassy Mama Tip: Many mums-to-be choosing to deliver in the public hospital opt to supplement their maternity care with a package at a midwives’ clinic or with a private obstetrician who can cover scans and tests leading up to the birth.

Many hospitals offer tours of the maternity ward and some also provide basic antenatal classes (check if these are in English before signing up) covering things such as pain relief options and positions for labour and breastfeeding. It’s a good idea to talk to your midwife at your first appointment about the hospital tour and classes if you are interested in joining, as they tend to get booked up relatively quickly. Some public hospitals also provide a birth plan template for you to complete prior to delivery (if not, you can download Sassy Mama’s birth plan template here).

Hong Kong Public Hospital Labour Wards

On arrival at the hospital for delivery of your baby, if you are found to be less than four centimetres dilated, you will be admitted to the antenatal (or pre-labour) ward until you reach active labour. In this ward, partners are only allowed to be with you during visiting hours, which are typically an hour at lunchtime and two hours in the evening. The ward is also shared with usually six to eight beds in one room.

Hong Kong Public Hospital Delivery Room

Once you are transferred to a delivery room, your partner will then be able to join you for the remainder of the labour and delivery. However, some public hospitals do differ in practices and processes, therefore it is advised to discuss this with your midwife during one of your antenatal check-ups to gain an understanding of your chosen hospital’s policy.

In the Hong Kong public hospital system, midwives conduct the majority of deliveries, with doctors on call to deliver should a medical need arise. Once you reach the delivery room, the care is usually one-to-one with your allocated midwife, with other midwives and doctors on hand for assistance. The majority of public hospitals in Hong Kong are also teaching hospitals, so it is likely that you will be asked if you consent to have midwifery or medical students present.

Once you have delivered your baby, you then usually remain in your delivery room for around an hour and a half before being transferred to the postnatal ward, which is similar in set-up to the antenatal ward.

Hong Kong Public Hospital With A Newborn

Partners are again limited to visiting hours here and you will be in a shared ward. You should expect to stay for around 36 hours following a normal delivery and for at least 48 hours following a Caesarean section. There will be midwives and lactation consultants on hand to assist with breastfeeding, so be sure to ask should you require any help from them during your stay in the hospital. Your baby will be checked by a paediatrician before being discharged and you will be asked to return to the MCHC in the first week for your baby to have a weight and jaundice check-up. There are currently no at-home midwife visits provided by the public system in Hong Kong.

Hong Kong Public Hospitals

Now that you understand the process, it’s time to weigh up your options. We love that the Hong Kong public hospital maternity services come at a minimal cost (you can even pay for the delivery with your Octopus card!). Cost aside, most of the public hospitals in Hong Kong are well-equipped for any sort of medical emergency. You can find a full list of Hong Kong’s public hospitals and a review of the admission procedures here. These are a few worth considering.

However, giving birth at a public hospital in Hong Kong is definitely not for everyone. The language barrier, lack of pampering, the food (yes!) and the strict rules and regulations concerning visitors and birth partners can deter some. So, to help with your decision, we asked a few mums to tell us about their birth experiences at some of the reputed public hospitals here in Hong Kong.

Hong Kong Public Hospital Birth Experiences

Emily Chu, mum of one. Delivery at Queen Elizabeth Hospital in 2022

I had a really great experience at Queen Elizabeth Hospital despite giving birth at the height of COVID restrictions. It did mean that birth partners weren’t allowed to be in the delivery room and there were also no visitors. I delivered via emergency c-section after an eight-hour labour. The public hospital team were really kind, always checking on me and helping me call my husband (mobile phones are not allowed so I had to use their landline). When I had a bad reaction to the local anaesthesia during surgery, the team held my hand, distracted and reassured me that everything was fine (and it was!).

“I think if my husband was with me, he would have freaked me out more!”

The staff were generally really friendly (although I think being able to speak Cantonese did help) and would respond quickly when you called them. The Queen Elizabeth hospital lactation consultants were available once a day and were a great help, although you may have to seek them out actively. The best part, paying the $600 bill by octopus card!

Sassy Mama Tip: Prepare yourself as much as you can in terms of what to expect, the procedures, any COVID restrictions, and what to pack in your hospital bag (eye mask, earplugs, power bands and snacks are a must!). I attended a brilliant public hospital workshop at Annerley and I think this really help set my expectations and allowed me to have a positive birth experience despite not having my partner with me.

Farrah De Sousa, mum of two. Gave birth at Queen Mary Hospital in October 2022

I found the overall experience at Queen Mary Hospital and in the public system to be good. In my experience, the doctors were informative and caring on admission for my c-section delivery.

“The nurses in the ward were very busy and you need to speak up if you require assistance.”

It’s also quite noisy on the ward at night so take earphones if you want to get some sleep. It’s no secret that the food is awful so it’s better to have someone bring you meals and snacks. Visitors were allowed during visiting hours and drop-offs and deliveries were accepted anytime.

Tarana Desai Shah, mum of one. Delivery at Queen Mary Hospital in 2013

“Queen Mary Hospital has given me a second chance at life.”

This is no exaggeration – my experience of the hospital pre and post-delivery has been nothing short of the gold standard. I had a very smooth pregnancy and had planned to deliver at a very prestigious private hospital. But an emergency at 36 weeks saw me transferred to Queen Mary Hospital. The doctors were experienced enough to deal with an “Aortic Dissection“ (even though they had not come across a case like mine in decades) as they patiently explained to us what was wrong with me as a layman.

“They worked fast to plan an emergency c-section, followed by a gruelling 12-hour heart surgery, all within 24 hours of admission.”

My daughter was initially kept in the NICU for observation. They encouraged breastfeeding as soon as I got back my strength post my heart surgery. The positivity of the staff and constant encouragement around me helped me recuperate faster than I could imagine. I was ready to go home and put this entire ordeal behind me within 11 days of being admitted.

The icing on the cake was the fact that giving birth to Isha was cheaper than a meal at one of my favourite restaurants! I still continue to be a big fan of the public hospital system as I regularly visit them for six-monthly checkups, CT scans and medication collection.

Elly Liu, mum of one. Delivery at United Christian hospital in 2018

I’d say the facilities are very good there and the fees are great. However, overall the experience was average. I was feeling really unwell after giving birth and it was really hard for me to move.

“They only provide basic care and comfort services which I personally think was not enough.”

I attended public hospital classes about what to expect after delivery and how to check if the baby is hungry or full. I did all the checkups they provided before giving birth. They also taught me how to breastfeed and what exercises I should do to recover better.

Jess Mizzi, mum of two. Delivery at Queen Mary Hospital in 2018, second delivery at Matilda Hospital in 2020

I didn’t have the best experience at Queen Mary Hospital. I practised Hypnobirthing as I knew that getting an epidural was highly dependent on the availability of an anaesthetist. Unfortunately, that meant I was a little too calm and the staff didn’t really take me seriously, even though I’d laboured at home for 12 hours. No one checked how far along I was until I screamed out and they realised I was ready to push.

“They told me “we’re a bit busy today, you’re going to have to wait a while!” My son was having none of that and was born within two hours.”

Unless you make a fuss you won’t get much attention (take note, anyone doing Hypnobirthing or CalmBirth). That said, I chose to go to the public hospital because of the medical care and it was good, as expected, and the pregnancy and delivery were without complications.

Because of my experience, I took out a very comprehensive maternity insurance policy so I could give birth privately the second time around.

Maura Thompson, mum of two. First delivery at Queen Mary Hospital in 2013, second delivery at Matilda Hospital in 2016

The medical care at Queen Mary was great. If I were to change anything it would have been to ask for an epidural earlier. Once I decided I wanted one, my request came in too late and the anesthesiologist was busy so I couldn’t get it. The strict visiting hours made it hard to feel comfortable when you have to be away from friends and family. But for me, I actually turned this into one of the most positive parts of my public hospital stay as it allowed my daughter and me to have an amazing bonding time.

I opted for a public hospital birth after realising that my medical insurance didn’t cover the cost of delivering at a private hospital. We knew we would want another baby at some point so we made changes to our insurance plan ahead of time so it would allow for more coverage the second time around. I have no complaints about either decision.

Anthea Fernandes, mum of two. First delivery at Queen Elizabeth Hospital in 2014, second at Princess Margaret Hospital in 2016

“Don’t go to a public hospital expecting to be pampered like a Princess.”

But it will help you get into the groove of motherhood super quickly. The medical care I received in both hospitals was excellent! I preferred the Queen Elizabeth Hospital to Princess Margaret, but only because it was less crowded at the time I was there.

Anita Balagopalan, mum of two. First delivery at a hospital in India in 2013, second at Queen Mary Hospital in 2015

My first delivery was a disaster. In comparison, the medical care at Queen Mary was outstanding! I didn’t get an epidural (though I had been harping about it for two hours), but active labour happened in such a flash, it wasn’t missed either. I didn’t have a birth plan but verbally instructed the staff that I wanted immediate skin-to-skin contact. That was done and most of my requests were listened to (except the epidural, of course!). The staff dealt with my panic about breastfeeding very gently and it ended up being so easy and natural.

Editor’s note: Preparing To Give Birth In A Hong Kong Public Hospital was most recently updated in January 2023.

The post Preparing For Birth In A Public Hospital In Hong Kong appeared first on Sassy Mama.

Pregnant In Hong Kong: Delivery Packages In Public And Private Hospitals

Sassy Mama — Wed, 12 Oct 2022 22:00:21 +0000

You’re pregnant in Hong Kong! Congrats Mama! Now it’s time to start researching delivery packages at Hong Kong hospitals. You’ll quickly realise there are a lot of options and pros and cons for both public hospitals and private healthcare options. Don’t worry, we’ll help you through.

The first big question for most people who are trying to have or are expecting children in Hong Kong is whether to go to a Hong Kong public hospital or opt for a delivery package at a private hospital. You’re looking for a simple answer to a VERY personal and complicated question. The HKSAR government owns and operates many excellent public hospitals with world-class medical care and there are also other very reputable (and some would say luxurious!) Hong Kong private hospitals.

At last count, there were 13 Hong Kong-born Sassy babies amongst the Sassy Mama team, born in a variety of Hong Kong hospitals, so it’s fair to say we’ve agonised over this exact question ourselves. So, rather than tell you which hospital delivery package we each chose, we thought it would be more helpful to give an unbiased, factual pros and cons list to help you choose between public and private hospitals when giving birth in Hong Kong.

Jump to:
Pros And Cons Of Hong Kong Public Hospitals
Pros And Cons Of Hong Kong Private Hospitals
How To Decide Whether To Go To A Public Or Private Hospital
Public Maternity Hospitals In Hong Kong
Private Maternity Hospitals In Hong Kong

Pregnant In Hong Kong: Public Hospital Births

Pros

Emergency — In case of a medical emergency, Hong Kong public hospitals are the place to be.
C-sections — The C-section rate is lower here than in private hospitals, which is great for women who prefer the natural birth path.
Cost — It’s extremely cost-friendly to give birth in a public hospital (as long as you hold a Hong Kong ID card).
Admittance — A public hospital cannot turn you down or away. They have to admit you and provide you with labour room facilities.

Cons

Language Barrier — While doctors and nurses usually speak English, most other hospital staff speak only Cantonese and/or Mandarin.
Long Wait Times — It is not uncommon for your prenatal check-ups to take a few hours.
No Outside Assistance — Pre-COVID, partner assistance was limited in public hospitals. Partners were allowed when you were in active labour (and had been moved to the hospital delivery suite) and then only during visiting hours. During the pandemic, it has been well documented that partners weren’t been allowed in the delivery room. This is a situation that seems to be changing constantly, so it will be best to check in with your hospital in the months leading up to birth. Speaking to Mamas who have given birth in 2022, husbands have been allowed in the delivery room, but there haven’t been visitors allowed to the general ward. The latest press release is from July, 2022.
Not Your Choice — Birth plans are not always respected.
Pain Relief Is Not Guaranteed — This may come down to the availability of anaesthetists on the day.
No Choice Of Doctor — You may see a different doctor at each check-up, and your baby will be delivered by the doctor on duty that day.
No Privacy — Some hospital wards can have up to 10 people per room and some public hospitals are “teaching hospitals” so you can be assisted by students and have students observe your delivery.
Lower rate of C-sections — This can be a problem for women who prefer to opt for C-sections.
No International Food Options — Only basic Chinese food is served.
Less Support — The ratio of patients to midwives is high so you will receive less personalised support for breastfeeding, nursing, etc.

Pregnant In Hong Kong — Private Hospital Births

Pros

Support — The ratio of patients per midwife is very low which guarantees the patient a great deal of personalised support for breastfeeding, nursing, etc.
Privacy — Private hospitals offer private, semi-private and shared rooms, typically with a maximum of four patients per room.
Language — English is spoken in all private hospitals.
Food — Private hospitals often offer international fare and sometimes even a menu to choose from.
OB-GYN — The OB-GYN who followed you throughout your pregnancy will deliver your baby.
Nursery — Staff encourage parents to be hands-on and the baby nursery is easy to access.

Cons

Book Early — You have to book your delivery package and secure it with a down payment as soon as you find out you are pregnant.
Emergency — Private hospitals are not as well-equipped to handle unexpected and/or unusual medical emergencies; in such cases, patients are transferred to the relevant public hospital.
You Could Be Turned Away — Your spot is not guaranteed until the day you go into labour and you can be turned away (typically this would only happen in exceptional circumstances).
Price Tag — All the pros of a private hospital come with a very high price tag.
Bill Uncertainty — Costs can increase drastically when faced with an emergency.
C-sections —There is a higher C-section rate at private hospitals (approximately 50% of all births compared to 25% at public hospitals).

How To Decide Whether To Go To A Public Or Private Hong Kong Hospital

It’s important to understand what your specific needs are. Sit down with your partner and make a list of “non-negotiables” you want, no matter what, for the duration of your maternity-ward stay. Then, you can proceed with your research: attending hospital tours, educating yourself by talking to an experienced midwife and/or getting the support and valuable information you need from a qualified baby planner. Inevitably, you will ask your friends and acquaintances about their experiences. It is helpful to remember however that, as kind as people can be, they often have biased information to offer and their thoughts/opinions will be based on their own personal needs and wants.

Once you’ve taken all these criteria into consideration, you can decide which type of hospital you want to go for: private or government-owned.

Public Maternity Hospitals In Hong Kong

If you opt for a public hospital birth, your hospital will be allocated based on your current address. The hospitals operate with a cluster system, where your primary antenatal care will typically take place at outpatient clinics known as MCHCs which feed into the local hosptial. The full breakdown can be found on the Family Health Service website. If you are unsure, call or visit your local MCHC for clarification. Note – you will need to provide proof of address at your first appointment and this will determine where your care takes place.

Queen Mary Hospital — Pok Fu Lam, Hong Kong Island

In-house obstetricians, anesthesiologists, and neonatologists are available 24/7. Antenatal and postnatal checkups and exercise classes are all done at the nearby Tsan Yuk Hospital. A private clinic for delivery at Queen Mary is also available for HKID card holders, given that the patient has a referral letter from a GP or OB-GYN. Queen Mary Hospital serves Mamas in Hong Kong Island West and South as well as Discovery Bay and Outlying Islands.

Queen Mary Hospital, 102 Pok Fu Lam Road, Hong Kong, 2255 3838, www8.ha.org.hk/qmh

Tsan Yuk Hospital, 30 Hospital Road, Sai Ying Pun, Hong Kong, 2589 2100, www.ha.org.hk

Pamela Youde Nethersole Eastern Hospital — Chai Wan, Hong Kong Island

Mothers-to-be living on the Eastern side of Hong Kong island will be directed to Pamela Youde Nethrsole Eastern Hospital to deliver their babies with antenatal care at Sai Wan Ho MCHC.

Pamela Youde Nethersole Eastern Hospital, 3 Lok Man Road, Chai Wan, Hong Kong, 2595 6111, pyneh_enquiry@ha.org.hk, hkec.ha.org.hk

Queen Elizabeth Hospital — Public hospital for Kowloon residents

As the first hospital in Hong Kong to create the post of “Lactation Specialist” for breastfeeding counselling and classes, Queen Elizabeth is ranked high in baby-friendliness. Additionally, its Husband Accompanying Labour (HAL) scheme encourages husbands to stay with wives during delivery and to attend antenatal classes.

Queen Elizabeth Hospital, 30 Gascoigne Road, Kowloon, Hong Kong, 3506 8888, www3.ha.org.hk/qeh

Princess Margaret Hospital — Public hospital in Lai Chi Kok

Princess Margaret serves the Kowloon West Cluster, for those in the Kwai Chung, Lai Chi Kok, Tung Chung, Tsuen Wan and Tsing Yi Districts, as well as Tung Chung town centre.

Princess Margaret Hospital, 2-10 Princess Margaret Hospital Road, Lai Chi Kok, Kowloon, Hong Kong, 2990 3892, www.ha.org.hk

Kwong Wah Hospital — Public hospital in Yau Ma Tei

Mamas delivering at Kwong Wah Hospital will have all their prenatal appointments at the hospital. More information about delivery services can be found here.

Kwong Wah Hospital, 25 Waterloo Road, Yau Ma Tei, Kowloon, Hong Kong, 2332 2311, www3.ha.org.hk/kwh

United Christian Hosptial — Public hospital in Lam Tin

Part of the Kowloon East Cluster of public hospitals, United Christian services pregnant women living across Kowloon East, including Kwun Tong and Tsueng Kwan O, but also parts of Sai Kung and Clearwater Bay.

United Christian Hospital, 130 Hip Wo Street, Kwun Tong, Kowloon, Hong Kong, 2379 9611, www3.ha.org.hk/uch

Prince of Wales Hospital — Public hospital in Sha Tin

Prince of Wales Hospital has partnered with the Chinese University of Hong Kong to offer various prenatal examinations, specifically screening for Down Syndrome, SafeT21, and fetal morphology scans. For Mamas living in the Eastern New Territories, including some parts of Sai Kung this will be where you will deliver if you opt for a public hospital birth.

Prince of Wales Hospital, 30-32 Ngan Shing Street, Sha Tin, New Territories, Hong Kong, 3505 2211, www3.ha.org.hk/pwh

Tuen Mun Hospital — Public hospital covering the Western New Territories

With four wards, a 200-strong staff, and approximately 5,500 deliveries per year, the O&G Department at Tuen Mun is always bustling. Before discharging, post-partum patients may undergo healthcare education covering postnatal self-care, discharge advice and breastfeeding.

Tuen Mun Hospital, 23 Tsing Chung Koon Road, Tuen Mun, New Territories, Hong Kong, 2468 5111, www3.ha.org.hk/tmh

Hong Kong Private Maternity Hospitals

Gleneagles Hospital — Private hospital in Wong Chuk Hang

The newest private hospital in Hong Kong is quickly becoming a firm favourite for expecting mothers. With twin rooms as standard (as well as private room options), Gleneagles offers just that bit more privacy than some other hospitals. There are trained lactation consultants to help with breastfeeding. For that extra peace of mind, Gleneagles is also the first private hospital in Hong Kong to offer a NICU for babies requiring extra care in those early days.

Gleneagles Delivery Package: Two-night vaginal delivery package start at $20,500 (not including doctor’s fees), click here for full breakdown of costs

Gleneagles Hospital, 1 Nam Fung Path, Wong Chuk Hang, Hong Kong, 3153 9000, www.gleneagles.hk

The Matilda International Hospital — Popular private hospital on The Peak

Sitting atop The Peak, it’s likely that you’ve come across someone singing the praises of the maternity ward at Matilda Hospital. Benefits like a one-to-one midwife to client ratio, on-demand epidurals and a vast multilingual selection of antenatal courses are just some of the many reasons why Matilda International has such an impressive reputation and loyal clientele. There is a range of delivery packages and room choices vary from four-person and twin-shared rooms to private rooms and VIP suites.

Matilda Hospital Maternity Package: Two-night vaginal delivery packages start at $21,900 (not including doctors’ fees). There are also total care packages that include your antenatal check-ups as well as delivery which start at $62,900, click here for full costs and maternity package calculator.

Sassy Mama Tip: Special capped-price Matilda Hospital Maternity Packages have been extended until 30, June 2023.

The Matilda International Hospital, 41 Mount Kellett Road, The Peak, Hong Kong, 2849 0321, maternity@matilda.org, www.matilda.org

Hong Kong Adventist Hospital — Private hospital in Happy Valley

Due to its popularity, you’ll need to pay your deposit and book months in advance to secure your bed at Hong Kong Adventist. Obstetrics packages encompass normal vaginal deliveries and C-sections, both pre-booked and emergency. Select from standard, semi-private, or deluxe and private singles to accommodate your level of comfort. All food served is vegetarian (but Sassy Mama can vouch that it’s very tasty!) so if you’re craving something with a bit more meat you’ll need to order in.

Hong Kong Adventist Delivery Package: Two-night vaginal delivery packages start at $19,000 (not including doctors’ fees), click here for full breakdown of costs

Sassy Mama Tip: It’s important to note that there is some building renovations currently underway during the day at Hong Kong Adventist and you may experience some construction noise.

Hong Kong Adventist Hospital, 40 Stubbs Road, Hong Kong, 3651 8914, www.hkah.org.hk

Tsuen Wan Adventist Hospital — New Territories private hospital

Having received formal accreditation from the Hong Kong College of Obstetricians and Gynecologists since 2000, the Obstetrics Unit at TWAH prides itself on its modernity and range of obstetric, prenatal and postnatal services. A prenatal care package here covers various routine lab tests, ultrasound scans and optional prenatal classes. Normal delivery or C-section packages both include blood screening, postnatal (or post-op for C-section) observations, take-home medication and postnatal classes. There’s also the option of 14 or 30-day post-partum care services.

Tsuen Wan Adventist Delivery Package: Two-night vaginal delivery packages start at $22,800 (not including doctors’ fees), click here for full breakdown of costs

Tsuen Wan Adventist Hospital, 199 Tsuen King Circuit, Tsuen Wan, New Territories, Hong Kong, 2275 6688, www.twah.org.hk

CUHK Medical Centre — Modern private hospital in Sha Tin

Don’t let “Medical Centre” in the name fool you, this is indeed a lovely private hospital in Sha Tin boasting a modern and bright maternity ward. We love that this private birthing option promotes the use of drug-free pain relief options including that stunning bath as well as birthing balls, massage and TENS machines. Rest assured, the full range of pharmacological pain relief is also available.

CUHK Medical Centre Delivery Package: Three-night vaginal delivery packages start at $22,000 (not including doctors’ fees), click here for full breakdown of costs

CUHK Medical Centre, 9 Chak Cheung Street, Shatin, New Territories, Hong Kong, 3946 6888, general@cuhkmc.hk, www.cuhkmc.hk

Hong Kong Baptist Hospital — Affordable private hospital in Kowloon

Prenatal and postnatal checkups here are led by midwives, O&G specialists and advanced practice nurses. Prenatal diagnosis services offer Down’s Syndrome screening, high-resolution fetal scans, chromosome screenings and fetal DNA chip assessments. Choose from spontaneous birth or elective caesarian birth packages, both allowing your newborn to receive umbilical cord blood sampling and vaccinations.

Hong Kong Baptist Hospital Delivery Package: Three-night vaginal delivery packages start at $20,800 (not including doctors’ fees), click here for full breakdown of costs

Hong Kong Baptist Hospital, 222 Waterloo Road, Kowloon Tong, Kowloon, Hong Kong, 2339 7203, www.hkbh.org.hk

Hong Kong Sanatorium Hospital — Happy Valley private hospital

C-section and normal birth packages are available, incorporating vaccines and vitamin injections for the baby. Choose between private and semi-private rooms to ensure the desired intimacy and comfort level of your labour experience – given that you book way in advance.

Hong Kong Sanatorium Delivery Package: Two-night vaginal delivery packages start at $22,300 (not including doctors’ fees), click here for full breakdown of costs, note there will be price changes from March 2023

Hong Kong Sanatorium & Hospital, 2 Village Road, Happy Valley, Hong Kong, 2572 0211, www.hksh-hospital.com

Canossa Hospital (Caritas) — Catholic private hospital in Mid-levels

Facilities here include three labour rooms equipped with resuscitators, as well as separate nurseries for both normal and special care infants. Whether you opt for a vaginal delivery or a C-section, obstetrics packages guarantee prenatal, postnatal, and neonatal observation care and treatment. Included under these services are postnatal exercise classes led by qualified physiotherapists, breastfeeding and infant care courses.

Canossa Hospital Delivery Package: Two-night vaginal delivery packages start at $20,600 (not including doctors’ fees), click here for full breakdown of costs, note there will be price changes from March 2023

Canossa Hospital (Caritas), 1 Old Peak Road, Hong Kong, 2522 2181, enquiry@canossahospital.org.hk, www.canossahospital.org.hk

St. Paul’s Hospital — Affordable private hospital delivery packages

Known for offering one of the most affordable private maternity packages in Hong Kong, St. Paul’s Hospital guarantees luxuries that save you money.

St Paul’s Hospital Delivery Package: Two-night vaginal delivery packages start at $18,000 (not including doctors’ fees), click here for full breakdown of costs,

St. Paul’s Hospital, 2 Eastern Hospital Road, Causeway Bay, Hong Kong, 2830 8888, www.stpaul.org.hk

Union Hospital — New Territories private hospital

Maternity packages, which are either C-section or spontaneous vaginal delivery, include initial immunisations, newborn hearing screenings and routine cord blood screenings. Choose from standard, twin or private suites, which boast five-star amenities – maximising peace and comfort upon the arrival of your newborn. A good option for Sai Kung and New Territories Mama-to-be who are looking for a private hospital closer to home.

Union Hospital Delivery Package: Two-night vaginal delivery packages start at $22,500 (not including doctors’ fees), click here for full breakdown of costs

Union Hospital, 18 Fu Kin Street, Tai Wai, Sha Tin, New Territories, Hong Kong, 2608 3388, union@union.org, www.union.org

St. Teresa’s Hospital — Large Catholic private hospital

The Obstetrics & Gynaecology Department at St. Teresa’s Hospital provides a full range of delivery and neonatal services. Choose from three to six bed standard rooms, two-bed semi-private rooms as well as private room options.

St. Teresa’s Hospital Delivery Package: Two-night vaginal delivery packages start at $18,800 (not including doctors’ fees), click here for full breakdown of costs

St. Teresa’s Hospital, 327 Prince Edward Road, Mong Kok, Kowloon, Hong Kong, 2200 3434, www.sth.org.hk

Editor’s Note: “Pregnant In Hong Kong: Delivery Packages In Public And Private Hospitals” was originally published in September 2016 and updated by most recently by Jess Mizzi in October 2022.

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