Fitness in Hong Kong - classes, hikes and more - 35

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Fitness

Posted 13 years ago | By hester

The Upper Room: A Hair Salon For Great Highlights in Hong Kong

Guest Blogger Kate Farr (Sassy's intrepid hair experimentalist and correspondent) returns to tell…

Fitness

Posted 13 years ago | By hester

Yoga Vibes – An Online Source for Yoga Classes

I recently took part in a filming of a class for Yoga Vibes,…

Fitness

Posted 14 years ago | By yummymummy

Charity Run for Unicef – Who’s With Me?

I’ll be the first to say I’m no runner. And I hate the…

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Fitness

Posted 14 years ago | By yummymummy

Green Hair at Emmanuel F: The First Hong Kong Salon to use Natural & Organic Hair Colours

To all of you who strive to be eco-fabulous from head to toe…

Fitness

Posted 14 years ago | By yummymummy

Drop and Give Me 20: Workouts for the Time-Starved Mama

Somehow – and it still baffles me – I put on 50lbs when…

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As a busy mum of three and a Women’s Health Phys

As a busy mum of three and a Women’s Health Physiotherapist, Jenny Fielding (@jennyfielding.physio) expertly balances parenting and her job, caring for other mothers daily. She certainly knows how to handle a challenge! 💪⁠
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We chat with Jenny, who candidly shares her unique breastfeeding experiences with each child. From breastfeeding in public to what happened when her entire family caught COVID-19, tap the link in bio to read her fascinating story! 🤱✨⁠
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#sassymamahk #breastfeedingweek #worldbreastfeedingweek #hongkongmums #hongkongparents #hongkongfamily

Why Hong Kongers ❤️ Phuket! 🐘🌺 Whether

Why Hong Kongers ❤️ Phuket! 🐘🌺

Whether it's a family vacation, adventure, or an opulent getaway you seek, this tropical paradise has it all. From stunning beaches to affordable luxury, Phuket outshines the rest! With 10+ years of living and exploring here, tap the link in bio for our insider tips on the perfect family getaway. 🌴

#phuket #thailand #sassymamahk #hongkongfamily #hongkongparents #hongkongmums

Have you heard? AIA Vitality is offering FREE Ferr

Have you heard? AIA Vitality is offering FREE Ferris Wheel rides to celebrate the amazing achievements of our Hong Kong athletes for all tourists and citizens this Sunday, 4 August! 🎡🥇💪🏼

Tap the link in bio for more 🔗

#aia #parisolympics #paris2024 #sassymamahk

𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗣𝗹𝗮𝗻𝗻𝗲𝗿 𝟮 - 𝟰 𝗔𝘂𝗴𝘂𝘀𝘁: 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀 𝗔𝗻𝗱 𝗘𝘃𝗲𝗻𝘁𝘀 𝗙𝗼𝗿 𝗞𝗶𝗱𝘀 𝗔𝗻𝗱 𝗙𝗮𝗺𝗶𝗹𝗶𝗲𝘀 𝗜𝗻 𝗛𝗼𝗻𝗴 𝗞𝗼𝗻𝗴 💦⁠
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From cheering for the Olympics to enjoying family-friendly events like water parks, musicals, and more, kick off your August with all the fun family events happening this weekend in Hong Kong! Psst, public registration for the very popular Disneyland 10K Weekend Run is open, so book your slots now! ⁠
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Tap the link in bio for more! ⁠
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#thingstodothisweekend #hongkongparents #hongkongmoms #sassymamahk #weekendplanner⁠
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At Sassy Mama, we are so proud to support every ma

At Sassy Mama, we are so proud to support every mama and papa on their parenting journey. With the highs and lows, there is no roller coaster ride in the world that quite compares, and the breastfeeding experience is no exception! 💕👶⁠
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Breastfeeding can be an exciting but sometimes difficult journey, which is why we got your nursing questions answered by expert midwives and lactation consultants. Head to the link in bio to find the right nursing bra, breast pump, read about real-life breastfeeding experiences and so much more. 🤱⁠
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#sassymamahk #breastfeedingweek #breastfeeding #parenting #hongkongmums #hongkongparents #hongkongfamily ⁠
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Our Hong Kong athletes are doing us proud! 🤩🏆 Cheung Ka-long @cheungkalonggggg makes history as he wins gold for the second consecutive Olympic games! 🤺 He's inspiring all our young fencers in the city to dream big and achieve more! And Siobhan Haughey @siobhanhaughey01 bags bronze in the women’s 200m freestyle! 🏊‍♀️ We hope she adds to her haul as she is one of the favourites for the 100m freestyle final on Wednesday. Watch out for that one. See where you can watch the Olympics with our link in bio! ⁠
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#sassymamahk #paris2024 #paris2024olympics #parisolympics

After the Ka-long effect last Olympics, we're expe

After the Ka-long effect last Olympics, we're expecting a Vivian Kong effect this time! 🥇 Know how and where to sign your kids up for fencing classes in Hong Kong. 🤺 Go on! You might just have the next Olympic champion at home. 🙌 ⁠
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Tap the link in bio for the best fencing schools for kids! ⁠
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#sassymamahk #fencingschools #fencingclasses #fencing #paris2024 #paris2024olympics #hongkongparents #hongkongmums #hongkongfamily

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